Darren Radford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/15/16 |
7:46.8 |
2,000m |
1:56.7 |
RowErg |
View workout
|
09/14/16 |
1:00:00.0 |
8,500m |
3:31.7 |
Water |
View workout
|
09/12/16 |
1:00:00.0 |
9,000m |
3:20.0 |
Water |
View workout
|
09/09/16 |
1:00:00.0 |
9,000m |
3:20.0 |
Water |
View workout
|
09/07/16 |
1:00:00.0 |
8,500m |
3:31.7 |
Water |
View workout
|
09/05/16 |
1:00:00.0 |
8,000m |
3:45.0 |
Water |
View workout
|
09/04/16 |
7:52.5 |
2,000m |
1:58.1 |
RowErg |
View workout
|
09/04/16 |
7:51.2 |
2,000m |
1:57.8 |
RowErg |
View workout
|
09/02/16 |
1:00:00.0 |
8,000m |
3:45.0 |
Water |
View workout
|
08/31/16 |
1:30:00.0 |
8,000m |
5:37.5 |
Water |
View workout
|
08/28/16 |
7:57.1 |
2,000m |
1:59.2 |
RowErg |
View workout
|
08/28/16 |
8:03.2 |
2,000m |
2:00.8 |
RowErg |
View workout
|
08/27/16 |
8:08.1 |
2,000m |
2:02.0 |
RowErg |
View workout
|
08/27/16 |
7:53.5 |
2,000m |
1:58.3 |
RowErg |
View workout
|
08/24/16 |
1:15:00.0 |
6,000m |
6:15.0 |
Water |
View workout
|
08/23/16 |
7:53.6 |
2,000m |
1:58.4 |
RowErg |
View workout
|
08/22/16 |
1:10:00.0 |
6,000m |
5:50.0 |
Water |
View workout
|
08/21/16 |
8:11.5 |
2,000m |
2:02.8 |
Slides |
View workout
|
08/21/16 |
7:48.4 |
2,000m |
1:57.1 |
Slides |
View workout
|
08/18/16 |
8:21.0 |
2,000m |
2:05.2 |
Slides |
View workout
|
08/18/16 |
8:47.6 |
2,000m |
2:11.9 |
Slides |
View workout
|
08/17/16 |
1:05:00.0 |
7,000m |
4:38.5 |
Water |
View workout
|
08/15/16 |
2:00.1 |
500m |
2:00.1 |
Slides |
View workout
|
08/15/16 |
1:20:00.0 |
10,000m |
4:00.0 |
Water |
View workout
|
08/12/16 |
1:05:00.0 |
8,000m |
4:03.7 |
Water |
View workout
|