Sign Up
1,173,984
Lifetime Meters
16,650
Season Meters

Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Darren Radford

Log

Date Distance Time Pace Comments Action
02/01/17 1,000m 3:34.5 1:47.2

Set 2 of 3 - 1500, 1000 then 500 at 2k race pace

 View workout
02/01/17 1,500m 5:22.4 1:47.4

Set 1 of 3 - 1500, 1000 then 500 at 2k race pace

 View workout
02/01/17 2,753m 11:00.0 1:59.8

warm up SS

 View workout
01/30/17 2,074m 8:00.0 1:55.7

Set 4 of 4 (28, 26, 32, 30 every 2mins)

 View workout
01/30/17 2,077m 8:00.0 1:55.5

Set 3 of 4 (28, 26, 32, 30 every 2mins)

 View workout
01/30/17 2,084m 8:00.0 1:55.1

Set 2 of 4 (28, 26, 32, 30 every 2mins)

 View workout
01/30/17 2,083m 8:00.0 1:55.2

Set 1 of 4 (28, 26, 32, 30 every 2mins)

 View workout
01/30/17 2,400m 10:00.0 2:05.0

SS Warm Up

 View workout
01/28/17 9,000m 45:00.0 2:30.0

IRC Saturday

View workout
01/27/17 2,080m 8:00.0 1:55.3

Set 4 of 4 - 8 mins (28, 26, 32, 30)

 View workout
01/27/17 2,081m 8:00.0 1:55.3

Set 3 of 4 - 8 mins (28, 26, 32, 30)

 View workout
01/27/17 2,076m 8:00.0 1:55.6

Set 2 of 4 - 8 mins (28, 26, 32, 30)

 View workout
01/27/17 2,072m 8:00.0 1:55.8

Set 1 of 4 - 8 mins (28, 26, 32, 30)

 View workout
01/27/17 2,472m 10:00.0 2:01.3

SS Warm Up

 View workout
01/25/17 500m 1:40.5 1:40.5

500m Row, by LiveRowing

 View workout
01/25/17 1,000m 3:39.3 1:49.6

1k Row, by LiveRowing

 View workout
01/25/17 500m 1:49.7 1:49.7

500m Row, by LiveRowing

 View workout
01/25/17 1,000m 3:41.5 1:50.7

1k Row, by LiveRowing

 View workout
01/25/17 500m 1:49.8 1:49.8

500m Row, by LiveRowing

 View workout
01/25/17 2,702m 11:00.0 2:02.1

PP Warm Up

 View workout