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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Darren Radford

Log

Date Distance Time Pace Comments Action
11/18/19 2,000m 7:38.0 1:54.5 View workout
11/18/19 1,000m 3:35.4 1:47.7 View workout
11/18/19 500m 1:33.2 1:33.2 View workout
04/18/19 500m 1:44.3 1:44.3 View workout
04/18/19 1,000m 3:40.1 1:50.0 View workout
04/18/19 2,000m 7:52.8 1:58.2 View workout
09/15/17 500m 1:32.7 1:32.7

500m Test

 View workout
09/13/17 2,814m 11:00.0 1:57.2

PP warm up

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09/11/17 500m 1:41.1 1:41.1

100on, 100 off etc

 View workout
09/11/17 500m 1:41.7 1:41.7

100on, 100 off etc

 View workout
09/11/17 2,814m 11:00.0 1:57.2

PP

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09/06/17 2,000m 7:20.4 1:50.1

2k Row, by LiveRowing

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09/06/17 2,000m 7:40.0 1:55.0

set 2 of 2

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09/04/17 6,000m 23:19.0 1:56.5

HR Monitor not working

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08/31/17 3,870m 15:00.0 1:56.2 View workout
08/25/17 2,000m 7:35.9 1:53.9 View workout
08/23/17 2,000m 7:35.6 1:53.9 View workout
08/15/17 2,000m 7:30.6 1:52.6 View workout
07/29/17 2,000m 7:27.7 1:51.9 View workout
06/18/17 2,030m 8:00.0 1:58.2 View workout