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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeremy Alber

Log

Date Distance Time Pace Comments Action
08/03/16 569m 2:04.9 1:49.7 View workout
08/01/16 1,167m 4:00.0 1:42.8 View workout
08/01/16 2,000m 7:07.6 1:46.9 View workout
07/28/16 306m 1:08.9 1:52.5 View workout
07/28/16 402m 1:30.8 1:52.9 View workout
07/27/16 282m 1:05.1 1:55.4 View workout
07/27/16 297m 1:04.9 1:49.2 View workout
07/27/16 303m 1:03.3 1:44.4 View workout
07/27/16 315m 1:04.7 1:42.6 View workout
07/26/16 720m 2:30.0 1:44.1 View workout
07/26/16 515m 1:55.4 1:52.0 View workout
07/26/16 520m 1:57.3 1:52.7 View workout
07/26/16 512m 1:50.9 1:48.3 View workout
07/26/16 512m 1:50.9 1:48.3 View workout
07/25/16 247m 1:01.4 2:04.2 View workout
07/25/16 844m 4:00.0 2:22.1 View workout
07/25/16 5,000m 21:54.8 2:11.4 View workout
07/25/16 621m 2:28.4 1:59.4 View workout
07/25/16 892m 3:28.3 1:56.7

Tabata row

 View workout
07/23/16 2,000m 7:33.5 1:53.3 View workout