Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/28/24	5,000m	18:37.2	1:51.7	RowErg	Hwt	5 fois 1000m / 4mn app.erg.zone	View workout
04/28/24	2,385m	10:00.0	2:05.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
04/22/24	8,000m	29:43.7	1:51.4	RowErg	Hwt	2000-1000-500-250 app.erg.zone	View workout
04/22/24	2,326m	10:00.0	2:08.9	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
04/20/24	4,491m	20:00.0	2:13.6	RowErg	Hwt	Échauffement 20mn app.erg.zone	View workout
04/20/24	1,131m	4:00.0	1:46.1	RowErg	Hwt	4mn app.erg.zone	View workout
04/20/24	1,416m	10:00.0	3:31.8	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
04/20/24	2,436m	10:00.0	2:03.1	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
04/18/24	1,468m	5:00.0	1:42.1	RowErg	Hwt	30/30 app.erg.zone	View workout
04/18/24	612m	3:04.5	2:30.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
04/18/24	1,446m	5:00.0	1:43.7	RowErg	Hwt	30/30 app.erg.zone	View workout
04/18/24	2,449m	10:00.0	2:02.4	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
04/17/24	13,843m	1:00:00.0	2:10.0	RowErg	Hwt	3 fois 20mn/3mn B1 app.erg.zone	View workout
04/17/24	1,090m	5:09.2	2:21.8	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
04/16/24	5,000m	18:25.1	1:50.5	RowErg	Hwt	5 fois 1000m / 4mn app.erg.zone	View workout
04/16/24	2,407m	10:00.0	2:04.6	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
04/15/24	1,000m	5:49.5	2:54.7	RowErg	Hwt	S01E11: Low Rate 1k - ErgZone Challenges app.erg.zone/w/5-Fqx0yqTPSnCl699rYP6…	View workout
04/15/24	62m	0:29.7	3:59.5	RowErg	Hwt	S01E11: Low Rate 1k - ErgZone Challenges app.erg.zone/w/5-Fqx0yqTPSnCl699rYP6…	View workout
04/15/24	1,000m	5:53.5	2:56.7	RowErg	Hwt	S01E11: Low Rate 1k - ErgZone Challenges app.erg.zone/w/5-Fqx0yqTPSnCl699rYP6…	View workout
04/15/24	168m	0:53.0	2:37.7	RowErg	Hwt	S01E11: Low Rate 1k - ErgZone Challenges app.erg.zone/w/5-Fqx0yqTPSnCl699rYP6…	View workout

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