Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/23/24	4,719m	20:00.0	2:07.1	RowErg	Hwt		View workout
12/23/24	4,653m	20:00.0	2:08.9	RowErg	Hwt	Échauffement 20mn app.erg.zone	View workout
12/23/24	4,663m	20:00.0	2:08.6	RowErg	Hwt	Échauffement 20mn app.erg.zone	View workout
12/21/24	968m	4:10.5	2:09.3	RowErg	Hwt		View workout
12/21/24	3,000m	12:00.0	2:00.0	SkiErg		3000m Échauffement 3000m app.erg.zone	View workout
12/21/24	3,000m	12:08.7	2:01.4	RowErg	Hwt	3000m Échauffement 3000m app.erg.zone	View workout
12/21/24	3,000m	12:17.0	2:02.8	RowErg	Hwt	3000m Échauffement 3000m app.erg.zone	View workout
12/20/24	1,000m	4:09.2	2:04.6	RowErg	Hwt		View workout
12/20/24	2,513m	10:00.0	1:59.3	SkiErg		Échauffement 10mn app.erg.zone	View workout
12/20/24	2,464m	10:00.0	2:01.7	SkiErg		Échauffement 10mn app.erg.zone	View workout
12/20/24	1,150m	4:08.5	1:48.0	RowErg	Hwt	1150m MTC app.erg.zone	View workout
12/20/24	453m	2:57.7	3:16.1	RowErg	Hwt	3000m Échauffement 3000m app.erg.zone	View workout
12/20/24	3,000m	12:20.4	2:03.4	RowErg	Hwt	3000m Échauffement 3000m app.erg.zone	View workout
12/14/24	5,000m	22:15.7	2:13.5	RowErg	Hwt	5000m test app.erg.zone	View workout
12/14/24	2,150m	7:57.4	1:51.0	RowErg	Hwt	2000 progressif test app.erg.zone	View workout
12/14/24	3,000m	12:23.2	2:03.8	RowErg	Hwt	3000m Échauffement 3000m app.erg.zone	View workout
12/13/24	3,000m	12:10.6	2:01.7	RowErg	Hwt	3000m Échauffement 3000m app.erg.zone	View workout
12/12/24	993m	4:03.9	2:02.8	RowErg	Hwt		View workout
12/12/24	2,585m	10:00.0	1:56.0	SkiErg		10 fois 1mn/1mn app.erg.zone	View workout
12/12/24	2,631m	10:00.0	1:54.0	RowErg	Hwt	10 fois 1mn/1mn app.erg.zone	View workout

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