Pierre Clement

Log

Date Workout Score Ave Comments Action
06/06/26 10:00 2,161m 2:18.8

10mn

View workout
06/06/26 5x500m/2:00r 8:42.0 1:44.4

X fois 500m/2mn

View workout
06/06/26 v3:00/r...10 4,410m 2:08.1

Échauffement Elodie

View workout
06/05/26 3x20:00/1:30r 13,992m 2:08.6

3 fois 20mn

View workout
06/04/26 v0:40/r...13 5,657m 2:07.2

45sec/3mn15

View workout
06/04/26 2x25:00/2:00r 11,690m 2:08.3

2 fois 25mn

View workout
06/03/26 Seated Row 12 Reps 476 Kg-m 137 lb View workout
06/03/26 Leg Press 12 Reps 674 Kg-m 352 lb View workout
06/03/26 Seated Row 12 Reps 442 Kg-m 134 lb View workout
06/03/26 Leg Press 12 Reps 644 Kg-m 355 lb View workout
06/03/26 Leg Press 12 Reps 641 Kg-m 338 lb View workout
06/03/26 3:00 653m 2:17.8 View workout
06/03/26 10:00 2,146m 2:19.7

10mn

View workout
06/03/26 3x10:00/3:00r 7,675m 1:57.2

X fois 10mn

View workout
06/03/26 v3:00/r...10 4,403m 2:08.3

Échauffement Elodie

View workout
06/02/26 v10:00/1:30r...3 11,733m 2:07.8

3 fois 20mn

View workout
06/02/26 v5:00/r...11 1,180m 2:07.1

3 fois 20mn/1mn30

View workout
06/02/26 v5:00/r...11 1,181m 2:07.0

3 fois 20mn/1mn30

View workout
05/31/26 v5:00/r...12 13,629m 2:12.0

3 fois 20mn/1mn30

View workout
05/29/26 10:00 2,226m 2:14.7

10mn

View workout
05/29/26 4x500m/2:00r 6:56.1 1:44.0

X fois 500m/2mn

View workout
05/29/26 v3:00/r...10 4,210m 2:14.2

Échauffement

View workout
05/28/26 Leg Press 12 Reps 711 Kg-m 353 lb View workout
05/28/26 Leg Press 12 Reps 716 Kg-m 352 lb View workout
05/28/26 Leg Press 12 Reps 710 Kg-m 343 lb View workout