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Log

Date Workout Score Ave Comments Action
12/05/25 Leg Press 15 Reps 935 Kg-m 352 lb View workout
12/05/25 Seated Row 15 Reps 730 Kg-m 152 lb View workout
12/05/25 Chest Press 15 Reps 445 Kg-m 151 lb View workout
12/05/25 Leg Press 15 Reps 918 Kg-m 356 lb View workout
12/05/25 Seated Row 15 Reps 646 Kg-m 140 lb View workout
12/05/25 5:00 1,139m 2:11.6

5mn échauffement

 View workout
12/05/25 v5:00/r...12 14,243m 2:06.3 View workout
12/05/25 5:00 1,172m 2:07.9 View workout
12/04/25 v150m/1:00r...11 10,289m 2:31.6 View workout
12/04/25 3000m 12:26.9 2:04.4 View workout
12/03/25 21:04 5,325m 1:58.7 View workout
12/03/25 3000m 12:16.0 2:02.6 View workout
12/01/25 Chest Press 15 Reps 437 Kg-m 161 lb View workout
12/01/25 Leg Press 15 Reps 882 Kg-m 386 lb View workout
12/01/25 Seated Row 15 Reps 622 Kg-m 149 lb View workout
12/01/25 Chest Press 15 Reps 429 Kg-m 160 lb View workout
12/01/25 Leg Press 15 Reps 892 Kg-m 359 lb View workout
12/01/25 Seated Row 15 Reps 588 Kg-m 146 lb View workout
12/01/25 Chest Press 15 Reps 444 Kg-m 149 lb View workout
12/01/25 Leg Press 15 Reps 886 Kg-m 333 lb View workout
12/01/25 Seated Row 15 Reps 488 Kg-m 132 lb View workout
12/01/25 5:00 1,010m 2:28.5 View workout
12/01/25 v1000m/r...31 15,545m 2:08.2 View workout
12/01/25 5:00 1,072m 2:19.9 View workout
11/29/25 5:00 1,130m 2:12.7

5mn échauffement

 View workout