Pierre Clement

Log

Date Distance Time Pace Comments Action
11/22/24 1,000m 4:11.8 2:05.9 View workout
11/22/24 6,000m 22:48.7 1:54.0

B3 3 fois 2000m
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11/22/24 3,000m 12:40.0 2:06.6

3000m Échauffement
3000m
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11/21/24 930m 3:30.0 1:52.9 View workout
11/21/24 11,729m 58:47.0 2:07.8

Séries de 5mn
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11/20/24 1,356m 5:00.0 1:50.6

Vitesse 1mn/2mn ski
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11/20/24 4,000m 17:27.7 2:10.9

TMC 4000m
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11/19/24 3,000m 13:19.4 2:13.2

3000m Échauffement
3000m
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11/19/24 4,000m 15:07.8 1:53.4

TMC 4000m
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11/19/24 34m 0:09.6 2:21.1

TMC 4000m
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11/19/24 3,000m 12:40.2 2:06.7

3000m Échauffement
3000m
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11/18/24 1,000m 4:12.5 2:06.2 View workout
11/18/24 1,206m 5:20.0 2:12.6

30mn B1/B6
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11/18/24 5,537m 22:00.0 1:59.1 View workout
11/18/24 3,000m 12:32.9 2:05.4

3000m Échauffement
3000m
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11/15/24 3,000m 12:59.9 2:09.9

3000m Échauffement
3000m
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11/15/24 2,000m 7:20.5 1:50.1

2000 progressif test
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11/15/24 3,000m 12:28.5 2:04.7

3000m Échauffement
3000m
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11/14/24 994m 4:04.0 2:02.7 View workout
11/14/24 603m 2:00.0 1:39.5 View workout