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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 20 The Evolution of the Concept2 RowErg
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Jul 19 Repeat the Work. See the Results.
Jul 15 ErgData Feature: Enhanced Force Curve

Pierre Clement

Log

Date Workout Score Ave Comments Action
06/29/26 Leg Press 20 Reps 952 Kg-m 308 lb View workout
06/29/26 Chest Press 20 Reps 410 Kg-m 123 lb View workout
06/29/26 Seated Row 20 Reps 661 Kg-m 126 lb View workout
06/29/26 Leg Press 20 Reps 929 Kg-m 295 lb View workout
06/29/26 Chest Press 20 Reps 392 Kg-m 125 lb View workout
06/29/26 Seated Row 20 Reps 600 Kg-m 118 lb View workout
06/29/26 Leg Press 20 Reps 863 Kg-m 260 lb View workout
06/29/26 15:00 3,464m 2:09.9

15mn

 View workout
06/29/26 15:00 3,510m 2:08.2

15mn ski

 View workout
06/27/26 7x500m/2:30r 12:09.4 1:44.2

X fois 500m/2mn

 View workout
06/27/26 v3:00/r...10 4,439m 2:07.2

Échauffement Elodie

View workout
06/26/26 v30:00/1:30r...2 13,953m 2:09.0

2 fois 30mn/5mn

 View workout
06/25/26 Seated Row 20 Reps 725 Kg-m 136 lb View workout
06/25/26 Chest Press 20 Reps 459 Kg-m 136 lb View workout
06/25/26 Leg Press 20 Reps 1,067 Kg-m 333 lb View workout
06/25/26 Seated Row 20 Reps 658 Kg-m 126 lb View workout
06/25/26 Chest Press 20 Reps 477 Kg-m 134 lb View workout
06/25/26 Leg Press 20 Reps 1,086 Kg-m 341 lb View workout
06/25/26 Seated Row 20 Reps 688 Kg-m 122 lb View workout
06/25/26 Chest Press 20 Reps 449 Kg-m 138 lb View workout
06/25/26 Leg Press 20 Reps 1,037 Kg-m 333 lb View workout
06/25/26 Seated Row 20 Reps 658 Kg-m 120 lb View workout
06/25/26 Chest Press 20 Reps 422 Kg-m 128 lb View workout
06/25/26 Leg Press 20 Reps 996 Kg-m 305 lb View workout
06/25/26 5:00 1,129m 2:12.8

5mn

 View workout