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Log

Date Workout Score Ave Comments Action
11/28/25 Leg Press 15 Reps 906 Kg-m 355 lb View workout
11/28/25 Seated Row 15 Reps 580 Kg-m 143 lb View workout
11/28/25 Chest Press 15 Reps 424 Kg-m 151 lb View workout
11/28/25 Leg Press 15 Reps 858 Kg-m 339 lb View workout
11/28/25 Seated Row 15 Reps 487 Kg-m 131 lb View workout
11/28/25 5:00 1,118m 2:14.1 View workout
11/28/25 v5:00/r...12 14,197m 2:06.7

Il

 View workout
11/28/25 5:00 1,165m 2:08.7 View workout
11/27/25 v3000m/1:00r...9 11,629m 2:21.5 View workout
11/26/25 2:02 377m 2:41.9

5mn échauffement

 View workout
11/26/25 v5:00/r...12 14,064m 2:07.9

Assez cool 5/10

View workout
11/26/25 5:00 1,172m 2:07.9 View workout
11/26/25 5:00 1,062m 2:21.2 View workout
11/25/25 5:00 956m 2:36.9

5mn échauffement

 View workout
11/25/25 30:00 7,585m 1:58.6 View workout
11/25/25 3000m 12:32.1 2:05.3

3000m Échauffement
3000m

 View workout
11/24/25 Seated Row 15 Reps 516 Kg-m 136 lb View workout
11/24/25 Chest Press 15 Reps 435 Kg-m 155 lb View workout
11/24/25 Leg Press 15 Reps 923 Kg-m 352 lb View workout
11/24/25 Seated Row 15 Reps 509 Kg-m 134 lb View workout
11/24/25 Chest Press 15 Reps 428 Kg-m 151 lb View workout
11/24/25 Leg Press 15 Reps 901 Kg-m 336 lb View workout
11/24/25 Seated Row 15 Reps 446 Kg-m 122 lb View workout
11/24/25 Chest Press 15 Reps 432 Kg-m 141 lb View workout
11/24/25 Leg Press 15 Reps 913 Kg-m 334 lb View workout