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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Pierre Clement

Log

Date Distance Time Pace Comments Action
11/14/24 3,000m 12:42.7 2:07.1

3000m Échauffement
3000m
app.erg.zone

 View workout
11/13/24 6,164m 24:00.0 1:56.8 View workout
11/13/24 3,000m 12:32.6 2:05.4

3000m Échauffement
3000m
app.erg.zone

 View workout
11/12/24 1,000m 4:20.8 2:10.4 View workout
11/12/24 6,000m 23:01.8 1:55.1

B3 3 fois 2000m
app.erg.zone

 View workout
11/12/24 3,000m 12:29.4 2:04.9

3000m Échauffement
3000m
app.erg.zone

 View workout
11/11/24 3,000m 12:47.3 2:07.8

3000m Échauffement
3000m
app.erg.zone

 View workout
11/11/24 4,528m 18:00.0 1:59.2 View workout
11/11/24 3,000m 12:44.5 2:07.4

3000m Échauffement
3000m
app.erg.zone

 View workout
11/10/24 1,333m 5:30.0 2:03.7 View workout
11/10/24 6,600m 30:00.0 2:16.3

2 fois 30mn/5mn
app.erg.zone

 View workout
11/05/24 6,580m 30:00.0 2:16.7

30mn a 20spm test
app.erg.zone

 View workout
11/05/24 1,000m 4:12.6 2:06.3 View workout
11/05/24 6,014m 23:15.1 1:55.9

B3 4 fois 2000m
app.erg.zone

 View workout
11/05/24 3,000m 12:33.5 2:05.5

3000m Échauffement
3000m
app.erg.zone

 View workout
11/04/24 4,446m 22:15.0 2:14.8

5mn/5mn row/ski
app.erg.zone

 View workout
11/04/24 5,273m 20:42.2 1:57.7

Test endurance Rojabo
app.erg.zone

 View workout
11/04/24 3,000m 12:36.6 2:06.1

3000m Échauffement
3000m
app.erg.zone

 View workout
11/03/24 1,151m 5:00.0 2:10.3

12 fois 5mn alternance row et ski
app.erg.zone

 View workout
11/03/24 2,311m 10:00.0 2:09.8

10mn
app.erg.zone

 View workout