Pierre Clement

Log

Date Workout Score Ave Comments Action
12/01/25 5:00 1,010m 2:28.5 View workout
12/01/25 v1000m/r...31 15,545m 2:08.2 View workout
12/01/25 5:00 1,072m 2:19.9 View workout
11/29/25 5:00 1,130m 2:12.7

5mn échauffement

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11/29/25 v1:00/1:00r...16 4,624m 1:43.8 View workout
11/29/25 3000m 12:17.5 2:02.9

3000m Échauffement
3000m

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11/28/25 Chest Press 15 Reps 453 Kg-m 157 lb View workout
11/28/25 Leg Press 15 Reps 914 Kg-m 371 lb View workout
11/28/25 Seated Row 15 Reps 637 Kg-m 154 lb View workout
11/28/25 Chest Press 15 Reps 424 Kg-m 148 lb View workout
11/28/25 Leg Press 15 Reps 906 Kg-m 355 lb View workout
11/28/25 Seated Row 15 Reps 580 Kg-m 143 lb View workout
11/28/25 Chest Press 15 Reps 424 Kg-m 151 lb View workout
11/28/25 Leg Press 15 Reps 858 Kg-m 339 lb View workout
11/28/25 Seated Row 15 Reps 487 Kg-m 131 lb View workout
11/28/25 5:00 1,118m 2:14.1 View workout
11/28/25 v5:00/r...12 14,197m 2:06.7

Il

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11/28/25 5:00 1,165m 2:08.7 View workout
11/27/25 v3000m/1:00r...9 11,629m 2:21.5 View workout
11/26/25 2:02 377m 2:41.9

5mn échauffement

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11/26/25 v5:00/r...12 14,064m 2:07.9

Assez cool 5/10

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11/26/25 5:00 1,172m 2:07.9 View workout
11/26/25 5:00 1,062m 2:21.2 View workout
11/25/25 5:00 956m 2:36.9

5mn échauffement

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11/25/25 30:00 7,585m 1:58.6 View workout