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Log

Date Distance Time Pace Comments Action
02/19/24 1,251m 5:00.0 1:59.9 View workout
02/19/24 7,385m 33:00.0 2:14.0

30mn B1/B6
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02/19/24 1,000m 3:17.4 1:38.7

400m + 6 fois 100 et suivants
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 View workout
02/19/24 2,435m 10:00.0 2:03.2

Échauffement 10mn
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 View workout
02/16/24 2,322m 10:00.0 2:09.1

Échauffement 10mn
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 View workout
02/16/24 1,000m 3:19.0 1:39.5

400-300-200-100m/2mn
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 View workout
02/16/24 2,398m 10:00.0 2:05.1

Échauffement 10mn
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 View workout
02/16/24 204m 1:00.7 2:28.7

Échauffement 10mn
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 View workout
02/15/24 2,336m 10:00.0 2:08.4

Échauffement 10mn
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 View workout
02/15/24 1,000m 3:21.0 1:40.5

400m + 6 fois 100
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 View workout
02/15/24 2,406m 10:00.0 2:04.6

Échauffement 10mn
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 View workout
02/13/24 9,863m 45:00.0 2:16.8

45mn par 2mn30
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 View workout
02/13/24 2,313m 10:00.0 2:09.7

Échauffement 10mn
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 View workout
02/12/24 1,003m 5:09.7 2:34.3

Échauffement 10mn
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 View workout
02/12/24 10,680m 45:00.0 2:06.4

45mn par 2mn30
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 View workout
02/12/24 3,268m 14:51.2 2:16.3

60mn
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 View workout
01/31/24 2,133m 10:00.0 2:20.6

Échauffement 10mn
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 View workout
01/31/24 1,000m 3:27.6 1:43.8

1000m
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 View workout
01/31/24 4,505m 20:00.0 2:13.1

Échauffement 20mn
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 View workout
01/30/24 2,032m 10:00.0 2:27.6

Échauffement 10mn
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 View workout