Pierre Clement

Log

Date Workout Score Ave Comments Action
06/25/26 Chest Press 20 Reps 459 Kg-m 136 lb View workout
06/25/26 Leg Press 20 Reps 1,067 Kg-m 333 lb View workout
06/25/26 Seated Row 20 Reps 658 Kg-m 126 lb View workout
06/25/26 Chest Press 20 Reps 477 Kg-m 134 lb View workout
06/25/26 Leg Press 20 Reps 1,086 Kg-m 341 lb View workout
06/25/26 Seated Row 20 Reps 688 Kg-m 122 lb View workout
06/25/26 Chest Press 20 Reps 449 Kg-m 138 lb View workout
06/25/26 Leg Press 20 Reps 1,037 Kg-m 333 lb View workout
06/25/26 Seated Row 20 Reps 658 Kg-m 120 lb View workout
06/25/26 Chest Press 20 Reps 422 Kg-m 128 lb View workout
06/25/26 Leg Press 20 Reps 996 Kg-m 305 lb View workout
06/25/26 5:00 1,129m 2:12.8

5mn

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06/24/26 5:00 1,057m 2:21.9

5mn

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06/24/26 4x10:00/3:00r 10,249m 1:57.0

X fois 10mn

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06/24/26 v3:00/r...10 4,467m 2:06.4

Échauffement Elodie

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06/23/26 v10:00/r...18 14,870m 2:10.2

40mn + 30mn accélération

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06/20/26 10:00 2,255m 2:13.0

10mn

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06/20/26 6x500m/2:00r 9:36.7 1:44.3

X fois 500m/2mn

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06/20/26 v3:00/r...10 4,446m 2:07.0

Échauffement Elodie

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06/19/26 3x20:00/1:30r 14,203m 2:06.7

3 fois 20mn

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06/18/26 5:00 1,199m 2:05.1

5mn échauffement

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06/18/26 1x1:12/r 301m 1:59.7

X fois 10mn

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06/18/26 2x10:00/3:00r 3,321m 1:57.1

X fois 10mn

View workout
06/18/26 3000m 12:28.5 2:04.7

3000m Échauffement
3000m

View workout
06/17/26 Seated Row 12 Reps 473 Kg-m 134 lb View workout