Pierre Clement

Log

Date Workout Score Ave Comments Action
06/03/26 Seated Row 12 Reps 442 Kg-m 134 lb View workout
06/03/26 Leg Press 12 Reps 644 Kg-m 355 lb View workout
06/03/26 Leg Press 12 Reps 641 Kg-m 338 lb View workout
06/03/26 3:00 653m 2:17.8 View workout
06/03/26 10:00 2,146m 2:19.7

10mn

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06/03/26 3x10:00/3:00r 7,675m 1:57.2

X fois 10mn

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06/03/26 v3:00/r...10 4,403m 2:08.3

Échauffement Elodie

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06/02/26 v10:00/1:30r...3 11,733m 2:07.8

3 fois 20mn

View workout
06/02/26 v5:00/r...11 1,180m 2:07.1

3 fois 20mn/1mn30

View workout
06/02/26 v5:00/r...11 1,181m 2:07.0

3 fois 20mn/1mn30

View workout
05/31/26 v5:00/r...12 13,629m 2:12.0

3 fois 20mn/1mn30

View workout
05/29/26 10:00 2,226m 2:14.7

10mn

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05/29/26 4x500m/2:00r 6:56.1 1:44.0

X fois 500m/2mn

View workout
05/29/26 v3:00/r...10 4,210m 2:14.2

Échauffement

View workout
05/28/26 Leg Press 12 Reps 711 Kg-m 353 lb View workout
05/28/26 Leg Press 12 Reps 716 Kg-m 352 lb View workout
05/28/26 Leg Press 12 Reps 710 Kg-m 343 lb View workout
05/28/26 5:00 1,142m 2:11.3

5mn

View workout
05/28/26 v0:45/r...13 5,759m 2:05.0

45sec/3mn15

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05/28/26 v5:00/r...8 9,277m 2:09.3

2 fois 20mn

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05/27/26 10:00 2,264m 2:12.5

10mn

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05/27/26 3x7:00/3:00r 5,462m 1:55.3

3 fois 7mn

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05/27/26 3000m 12:25.8 2:04.3

3000m Échauffement
3000m

View workout
05/26/26 v5:00/r...12 13,862m 2:09.8

3 fois 20mn/1mn30

View workout
05/26/26 5:00 1,147m 2:10.7

5mn

View workout