Pierre Clement

Log

Date Workout Score Ave Comments Action
11/12/25 Seated Row 10 Reps 317 Kg-m 138 lb View workout
11/12/25 Leg Press 10 Reps 587 Kg-m 388 lb View workout
11/12/25 Chest Press 10 Reps 294 Kg-m 169 lb View workout
11/12/25 5:00 1,236m 2:01.3

5mn échauffement

View workout
11/12/25 Seated Row 1:00 624 Kg-m 117 lb View workout
11/12/25 Leg Press 1:00 1,155 Kg-m 364 lb View workout
11/12/25 Chest Press 1:00 509 Kg-m 143 lb View workout
11/12/25 5:00 1,240m 2:00.9

5mn échauffement

View workout
11/12/25 Seated Row 10 Reps 314 Kg-m 130 lb View workout
11/12/25 Leg Press 10 Reps 611 Kg-m 367 lb View workout
11/12/25 Chest Press 10 Reps 263 Kg-m 141 lb View workout
11/12/25 5:00 1,219m 2:03.0

5mn échauffement

View workout
11/12/25 Seated Row 1:00 660 Kg-m 117 lb View workout
11/12/25 Leg Press 1:00 1,095 Kg-m 345 lb View workout
11/12/25 Chest Press 1:00 497 Kg-m 134 lb View workout
11/12/25 5:00 1,189m 2:06.1

5mn échauffement

View workout
11/12/25 10:00 2,585m 1:56.0

10mn

View workout
11/12/25 10:00 2,606m 1:55.1

10mn

View workout
11/12/25 10:00 2,543m 1:57.9

10mn

View workout
11/12/25 3000m 12:11.3 2:01.8

3000m Échauffement
3000m

View workout
11/10/25 v6:00/r...18 15,549m 2:01.5

FFA

View workout
11/10/25 5:00 1,155m 2:09.8

5mn échauffement

View workout
11/08/25 Dos + bras 10 Reps 456 Kg-m 146 lb View workout
11/08/25 Dos + bras 10 Reps 414 Kg-m 134 lb View workout
11/08/25 Dos + bras 10 Reps 344 Kg-m 116 lb View workout