Pierre Clement

Log

Date Workout Score Ave Comments Action
05/05/26 Chest Press 30 Reps 740 Kg-m 122 lb View workout
05/05/26 Leg Press 40 Reps 2,076 Kg-m 289 lb View workout
05/05/26 5:00 1,135m 2:12.1

5mn

View workout
05/05/26 10:00 2,175m 2:17.9

10mn

View workout
05/05/26 v5:00/r...6 7,805m 1:55.3

3 fois 15mn/3mn

View workout
05/05/26 3000m 12:22.5 2:03.7

3000m Échauffement
3000m

View workout
05/04/26 v10:00/0:36r...6 13,865m 2:09.7

Alternance ski row 10mn
Alternance 10mn ski row

View workout
05/03/26 1:02 225m 2:19.5

5mn

View workout
05/03/26 5:00 1,077m 2:19.2

5mn

View workout
05/03/26 5:00 1,117m 2:14.2

5mn

View workout
05/02/26 5:00 1,105m 2:15.7

5mn

View workout
05/02/26 v500m/r...12 6,000m 1:54.7

2 fois 3000/4mn

View workout
05/02/26 3000m 12:21.2 2:03.5

3000m Échauffement
3000m

View workout
04/30/26 5:00 1,059m 2:21.6

5mn

View workout
04/30/26 v5:00/r...9 11,420m 1:58.2

3 fois 15mn/3mn

View workout
04/30/26 3000m 12:24.4 2:04.0

3000m Échauffement
3000m

View workout
04/28/26 Leg Press 40 Reps 2,105 Kg-m 288 lb View workout
04/28/26 Chest Press 30 Reps 633 Kg-m 117 lb View workout
04/28/26 Leg Press 40 Reps 1,944 Kg-m 283 lb View workout
04/28/26 5:00 1,147m 2:10.7

5mn

View workout
04/28/26 5:00 1,094m 2:17.1

5mn

View workout
04/28/26 3x10:00/3:00r 7,809m 1:55.2

X fois 10mn

View workout
04/28/26 3000m 12:23.5 2:03.9

3000m Échauffement
3000m

View workout
04/24/26 3x2000m/3:00r 17:11.2 1:53.8

X fois 2000m

View workout
04/24/26 3000m 12:24.0 2:04.0

3000m Échauffement
3000m

View workout