Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/20/24	2,208m	10:00.0	2:15.8	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
03/18/24	2,116m	10:00.0	2:21.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
03/18/24	1,512m	5:00.0	1:39.2	RowErg	Hwt	Entraînement 24h app.erg.zone	View workout
03/18/24	2,323m	10:00.0	2:09.1	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
03/15/24	21,097m	1:29:05.5	2:06.6	RowErg	Hwt	21097m =1/2 marathon app.erg.zone	View workout
03/14/24	2,140m	10:00.0	2:20.1	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
03/14/24	1,536m	5:00.0	1:37.6	RowErg	Hwt	Entraînement 24h app.erg.zone	View workout
03/14/24	1,222m	4:00.0	1:38.1	RowErg	Hwt	30/30 app.erg.zone	View workout
03/14/24	2,416m	10:00.0	2:04.1	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
03/13/24	6,704m	25:00.0	1:51.8	RowErg	Hwt	Cad 24 ( et 28 ) app.erg.zone	View workout
03/13/24	2,411m	10:00.0	2:04.4	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
03/12/24	2,270m	10:00.0	2:12.1	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
03/12/24	1,193m	4:00.0	1:40.5	RowErg	Hwt	30/30 app.erg.zone	View workout
03/12/24	2,428m	10:00.0	2:03.5	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
03/11/24	757m	2:30.0	1:39.0	RowErg	Hwt	Entraînement 24h app.erg.zone	View workout
03/11/24	14,046m	1:00:00.0	2:08.1	RowErg	Hwt	60mn app.erg.zone	View workout
03/11/24	20m	0:09.6	4:00.0	RowErg	Hwt	60mn app.erg.zone	View workout
03/11/24	2,131m	10:00.0	2:20.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
03/10/24	3,357m	15:00.0	2:14.0	RowErg	Hwt	Muscu app.erg.zone	View workout
03/10/24	2,276m	10:00.0	2:11.8	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout

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