Pierre Clement

Log

Date Distance Time Pace Comments Action
10/11/24 7,562m 30:00.0 1:59.0 View workout
10/11/24 3,000m 12:32.0 2:05.3

3000m Échauffement
3000m
app.erg.zone

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10/10/24 986m 4:08.8 2:06.1 View workout
10/10/24 1,291m 4:30.0 1:44.5 View workout
10/10/24 3,000m 12:28.7 2:04.7

3000m Échauffement
3000m
app.erg.zone

View workout
10/09/24 1,000m 4:20.7 2:10.3 View workout
10/09/24 7,492m 30:00.0 2:00.1

10 fois 3mn/1mn cad 20
app.erg.zone

View workout
10/09/24 3,000m 12:36.5 2:06.0

3000m Échauffement
3000m
app.erg.zone

View workout
10/08/24 1,000m 4:37.5 2:18.7 View workout
10/08/24 5,217m 20:15.0 1:56.4 View workout
10/08/24 1,000m 4:22.4 2:11.2 View workout
10/08/24 7,256m 30:00.0 2:04.0 View workout
10/08/24 3,000m 12:36.4 2:06.0

3000m Échauffement
3000m
app.erg.zone

View workout
10/07/24 1,000m 4:24.4 2:12.2 View workout
10/07/24 4,652m 18:00.0 1:56.0 View workout
10/07/24 3,000m 12:31.3 2:05.2

3000m Échauffement
3000m
app.erg.zone

View workout
10/07/24 992m 4:12.2 2:07.1 View workout
10/07/24 1,974m 7:00.0 1:46.3 View workout
10/07/24 3,000m 12:34.0 2:05.6

3000m Échauffement
3000m
app.erg.zone

View workout
10/04/24 7,722m 32:00.0 2:04.3 View workout