Pierre Clement

Log

Date Workout Score Ave Comments Action
08/22/24 v400m/r...3 994m 2:06.3 View workout
08/22/24 3000m 12:56.4 2:09.4

3000m Échauffement
3000m
app.erg.zone

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08/22/24 v1:00/r...6 1,533m 1:42.7 View workout
08/22/24 3000m 12:23.6 2:03.9

3000m Échauffement
3000m
app.erg.zone

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08/21/24 v10:00/r...12 4,965m 2:00.8

Séance PMA 10 fois 30/30
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08/21/24 1000m 4:22.1 2:11.0 View workout
08/21/24 v6:00/r...6 6,618m 2:02.3 View workout
08/21/24 3000m 12:15.1 2:02.5

3000m Échauffement
3000m
app.erg.zone

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08/20/24 1000m 4:28.6 2:14.3 View workout
08/20/24 v5:00/r...6 6,788m 1:59.3 View workout
08/20/24 3000m 12:22.7 2:03.7

3000m Échauffement
3000m
app.erg.zone

View workout
08/19/24 1000m 4:20.1 2:10.0 View workout
08/19/24 25:00 6,297m 1:59.1 View workout
08/19/24 3000m 12:50.9 2:08.4

3000m Échauffement
3000m
app.erg.zone

View workout
08/17/24 v400m/r...3 990m 2:06.4 View workout
08/17/24 v1:00/r...12 2,491m 1:48.3 View workout
08/17/24 3000m 12:39.4 2:06.5

3000m Échauffement
3000m
app.erg.zone

View workout
08/16/24 1000m 4:24.7 2:12.3 View workout
08/16/24 v20:00/4:00r...2 8,532m 2:03.0 View workout
08/16/24 3000m 12:52.7 2:08.7

3000m Échauffement
3000m
app.erg.zone

View workout
08/15/24 v400m/r...3 992m 2:06.7 View workout
08/15/24 v1:00/r...9 2,307m 1:47.2 View workout
08/15/24 3000m 12:43.9 2:07.3

3000m Échauffement
3000m
app.erg.zone

View workout
08/14/24 1000m 4:24.4 2:12.2 View workout
08/14/24 v10:00/3:00r...3 6,299m 1:59.0 View workout