Concept2 Logbook | Log for Pierre Clement

Sign Up

Pierre Clement

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/19/23	4,550m	20:42.2	2:16.5	RowErg	Hwt	20ieme étape 4550m a 20 de cadence app.erg.zone	View workout
10/19/23	2,155m	10:00.0	2:19.2	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/18/23	2,166m	10:00.0	2:18.5	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/18/23	100m	0:18.2	1:31.0	RowErg	Hwt	100m départ arrêté app.erg.zone	View workout
10/18/23	150m	0:30.5	1:41.6	RowErg	Hwt	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/18/23	7,672m	30:00.0	1:57.3	RowErg	Hwt	10 fois 3mn/1mn cad 20 app.erg.zone	View workout
10/18/23	2,323m	10:00.0	2:09.1	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/17/23	2,197m	10:00.0	2:16.5	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/17/23	2,223m	10:00.0	2:14.9	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/16/23	1,120m	5:19.1	2:22.4	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/16/23	100m	0:18.1	1:30.5	RowErg	Hwt	100m départ arrêté app.erg.zone	View workout
10/16/23	150m	0:30.6	1:42.0	RowErg	Hwt	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/16/23	7,640m	30:00.0	1:57.8	RowErg	Hwt	10 fois 3mn/1mn cad 20 app.erg.zone	View workout
10/16/23	2,330m	10:00.0	2:08.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/14/23	10,007m	40:00.0	1:59.9	RowErg	Hwt	De 7/1 à 1/7 en20/30 spm app.erg.zone	View workout
10/14/23	2,276m	10:00.0	2:11.8	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/13/23	100m	0:18.2	1:31.0	RowErg	Hwt	100m départ arrêté app.erg.zone	View workout
10/13/23	150m	0:30.9	1:43.0	RowErg	Hwt	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/13/23	8,527m	35:00.0	2:03.1	RowErg	Hwt	20-10-5mn app.erg.zone	View workout
10/13/23	2,302m	10:00.0	2:10.3	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout

«
1
2
...
38
39
40
41
42
43
44
...
191
192
»