Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/27/23	100m	0:18.0	1:30.0	RowErg	Hwt	100m départ arrêté app.erg.zone	View workout
10/27/23	150m	0:30.2	1:40.6	RowErg	Hwt	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/27/23	8,616m	35:00.0	2:01.8	RowErg	Hwt	20-10-5mn app.erg.zone	View workout
10/27/23	2,351m	10:00.0	2:07.6	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/26/23	10,193m	45:00.0	2:12.4	RowErg	Hwt		View workout
10/25/23	2,080m	10:00.0	2:24.2	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/25/23	7,467m	30:00.0	2:00.5	RowErg	Hwt	30mn a 20spm test app.erg.zone	View workout
10/25/23	2,324m	10:00.0	2:09.0	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/24/23	100m	0:18.3	1:31.5	RowErg	Hwt	100m départ arrêté app.erg.zone	View workout
10/24/23	150m	0:30.9	1:43.0	RowErg	Hwt	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/24/23	12,359m	54:30.0	2:12.2	RowErg	Hwt	B1-B6 50mn app.erg.zone	View workout
10/24/23	2,355m	10:00.0	2:07.3	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/23/23	4,497m	20:00.0	2:13.4	RowErg	Hwt	20mn en B1 (2mn15,2) app.erg.zone	View workout
10/23/23	2,222m	10:00.0	2:15.0	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/21/23	3,000m	10:24.0	1:44.0	RowErg	Hwt	6 fois 500m/5mn app.erg.zone	View workout
10/21/23	2,349m	10:00.0	2:07.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
10/20/23	1,422m	4:54.0	1:43.3	RowErg	Hwt	15 coups /15 coups pyramide app.erg.zone	View workout
10/20/23	1,428m	4:58.0	1:44.3	RowErg	Hwt	15 coups /15 coups pyramide app.erg.zone	View workout
10/20/23	1,400m	4:58.0	1:46.4	RowErg	Hwt	15 coups /15 coups pyramide app.erg.zone	View workout
10/20/23	2,339m	10:00.0	2:08.2	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout

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