Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/17/23	150m	0:31.1	1:43.6	RowErg	Hwt	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
11/17/23	13,748m	1:00:00.0	2:10.9	RowErg	Hwt	3 fois 20mn/3mn B1 app.erg.zone	View workout
11/16/23	2,269m	10:00.0	2:12.2	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
11/16/23	2,238m	10:00.0	2:14.0	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
11/15/23	2,180m	10:00.0	2:17.6	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
11/15/23	4,000m	13:53.6	1:44.2	RowErg	Hwt	2 fois 4X(500m/2mn) app.erg.zone	View workout
11/15/23	2,367m	10:00.0	2:06.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
11/14/23	2,108m	10:00.0	2:22.3	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
11/14/23	100m	0:17.7	1:28.5	RowErg	Hwt	100m départ arrêté app.erg.zone	View workout
11/14/23	150m	0:29.1	1:37.0	RowErg	Hwt	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
11/14/23	7,747m	30:00.0	1:56.1	RowErg	Hwt	10 fois 3mn/1mn cad 20 app.erg.zone	View workout
11/14/23	2,375m	10:00.0	2:06.3	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
11/13/23	4,500m	20:00.0	2:13.3	RowErg	Hwt	20mn en B1 (2mn15,2) app.erg.zone	View workout
11/13/23	1,214m	5:18.7	2:11.2	RowErg	Hwt	S01E07: The Great Pyramid - ErgZone Challenges app.erg.zone/w/Oo7dp010RYKl1mc…	View workout
11/13/23	1,108m	6:09.7	2:46.8	RowErg	Hwt	S01E07: The Great Pyramid - ErgZone Challenges app.erg.zone/w/Oo7dp010RYKl1mc…	View workout
11/13/23	2,875m	13:00.0	2:15.6	RowErg	Hwt	S01E07: The Great Pyramid - ErgZone Challenges app.erg.zone/w/Oo7dp010RYKl1mc…	View workout
11/13/23	444m	2:15.0	2:32.0	RowErg	Hwt	S01E07: The Great Pyramid - ErgZone Challenges app.erg.zone/w/Oo7dp010RYKl1mc…	View workout
11/13/23	438m	2:13.6	2:32.5	RowErg	Hwt	S01E07: The Great Pyramid - ErgZone Challenges app.erg.zone/w/Oo7dp010RYKl1mc…	View workout
11/13/23	3,604m	16:00.0	2:13.1	RowErg	Hwt		View workout
11/13/23	989m	5:00.8	2:32.0	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout

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