Concept2 Logbook | Log for Pierre Clement

Sign Up

Pierre Clement

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/13/23	2,344m	10:00.0	2:07.9	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/12/23	1,076m	5:08.0	2:23.1	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/12/23	100m	0:18.5	1:32.5	RowErg	Hwt	100m départ arrêté app.erg.zone	View workout
12/12/23	150m	0:30.6	1:42.0	RowErg	Hwt	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
12/12/23	5,310m	22:00.0	2:04.2	RowErg	Hwt	20mn @18 + 1 sprint / 5mn app.erg.zone	View workout
12/12/23	5,373m	22:00.0	2:02.8	RowErg	Hwt	20mn @18 + 1 sprint / 5mn app.erg.zone	View workout
12/12/23	2,321m	10:00.0	2:09.2	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/11/23	4,459m	20:00.0	2:14.5	RowErg	Hwt	20mn en B1 (2mn15,2) app.erg.zone	View workout
12/11/23	4,450m	20:00.0	2:14.8	RowErg	Hwt	20mn en B1 (2mn15,2) app.erg.zone	View workout
12/11/23	2,667m	12:00.0	2:14.9	RowErg	Hwt		View workout
12/11/23	2,324m	10:00.0	2:09.0	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/08/23	3,000m	10:42.3	1:47.0	RowErg	Hwt	4 fois 750m/3mn app.erg.zone	View workout
12/08/23	2,311m	10:00.0	2:09.8	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/07/23	2,159m	10:00.0	2:18.9	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/07/23	2,922m	10:00.0	1:42.6	RowErg	Hwt	10 fois 1mn/2mn app.erg.zone	View workout
12/07/23	2,363m	10:00.0	2:06.9	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/06/23	2,003m	10:00.0	2:29.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/06/23	7,443m	30:00.0	2:00.9	RowErg	Hwt	30mn a 20spm test app.erg.zone	View workout
12/06/23	2,366m	10:00.0	2:06.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/05/23	800m	4:00.0	2:30.0	RowErg	Hwt	4mn app.erg.zone	View workout

«
1
2
...
31
32
33
34
35
36
37
...
191
192
»