Log for Pierre Clement | Concept2 Logbook

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Pierre Clement

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/24/25	Undefined 11 Reps	93 Kg-m	48 lb	StrengthErg		View workout
10/24/25	Undefined 10 Reps	198 Kg-m	111 lb	StrengthErg		View workout
10/24/25	Undefined 10 Reps	114 Kg-m	56 lb	StrengthErg		View workout
10/24/25	3000m	13:19.7	2:13.2	RowErg	3000m Échauffement 3000m	View workout
10/24/25	v130m/0:30r...9	3,840m	1:47.7	RowErg	Travail départ : 6 coups	View workout
10/24/25	3000m	12:27.1	2:04.5	RowErg	3000m Échauffement 3000m	View workout
10/23/25	15000m	1:06:13.9	2:12.4	RowErg	15000 en 15 fois 1000	View workout
10/22/25	Chest Press 3:00	1,343 Kg-m	114 lb	StrengthErg		View workout
10/22/25	Leg Press 3:00	3,457 Kg-m	291 lb	StrengthErg		View workout
10/22/25	Chest Press 3:00	1,327 Kg-m	108 lb	StrengthErg		View workout
10/22/25	Leg Press 3:00	3,202 Kg-m	279 lb	StrengthErg		View workout
10/22/25	Chest Press 3:00	1,319 Kg-m	105 lb	StrengthErg		View workout
10/22/25	Leg Press 3:00	3,115 Kg-m	258 lb	StrengthErg		View workout
10/22/25	5:00	1,114m	2:14.6	RowErg	5mn	View workout
10/22/25	v1:00/1:00r...18	5,158m	1:44.6	RowErg	6 fois 1mn/1mn ( 3 fois )	View workout
10/22/25	3000m	12:29.9	2:04.9	RowErg	3000m Échauffement 3000m	View workout
10/21/25	Chest Press 1:00	558 Kg-m	138 lb	StrengthErg		View workout
10/21/25	Seated Row 1:00	655 Kg-m	117 lb	StrengthErg		View workout
10/21/25	Chest Press 1:00	554 Kg-m	138 lb	StrengthErg		View workout
10/21/25	Seated Row 1:00	637 Kg-m	115 lb	StrengthErg		View workout
10/21/25	Chest Press 1:00	560 Kg-m	134 lb	StrengthErg		View workout
10/21/25	Seated Row 1:00	638 Kg-m	117 lb	StrengthErg		View workout
10/21/25	Chest Press 1:00	524 Kg-m	132 lb	StrengthErg		View workout
10/21/25	Seated Row 1:00	617 Kg-m	106 lb	StrengthErg		View workout
10/21/25	4x12:00/2:30r	8,783m	2:03.1	RowErg	4 fois 12mn /2mn30 a 20spm	View workout

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