Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/20/23	2,500m	9:45.7	1:57.1	RowErg	Hwt	750-1500-250 app.erg.zone	View workout
12/20/23	1,688m	10:00.0	2:57.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/20/23	2,201m	10:00.0	2:16.3	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/19/23	840m	4:00.0	2:22.8	RowErg	Hwt	4mn app.erg.zone	View workout
12/19/23	7,838m	33:00.0	2:06.3	RowErg	Hwt	30mn B1/B6 app.erg.zone	View workout
12/19/23	2,304m	10:00.0	2:10.2	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/16/23	2,000m	7:26.4	1:51.6	RowErg	Hwt	2000 en 4 fois 500 app.erg.zone	View workout
12/16/23	122m	0:48.4	3:18.3	RowErg	Hwt	2000 en 4 fois 500 app.erg.zone	View workout
12/16/23	813m	3:06.1	1:54.4	RowErg	Hwt	2000 en 4 fois 500 app.erg.zone	View workout
12/16/23	973m	6:15.1	3:12.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/16/23	2,413m	10:00.0	2:04.3	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/15/23	4,478m	20:00.0	2:13.9	RowErg	Hwt	20mn en B1 (2mn15,2) app.erg.zone	View workout
12/15/23	2,863m	10:00.0	1:44.7	RowErg	Hwt	Séries 1mn cad progressive app.erg.zone	View workout
12/15/23	2,361m	10:00.0	2:07.0	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/14/23	2,251m	10:00.0	2:13.2	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/13/23	2,200m	10:00.0	2:16.3	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
12/13/23	1,000m	3:37.7	1:48.8	RowErg	Hwt	1000m en 10 fois 100 app.erg.zone	View workout
12/13/23	1,000m	3:36.1	1:48.0	RowErg	Hwt	1000m en 10 fois 100 app.erg.zone	View workout
12/13/23	1,000m	3:47.6	1:53.8	RowErg	Hwt	1000m en 10 fois 100 app.erg.zone	View workout
12/13/23	1,000m	3:33.1	1:46.5	RowErg	Hwt	1000m en 10 fois 100 app.erg.zone	View workout

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