Pierre Clement

Log

Date Workout Score Ave Comments Action
01/16/25 v5:00/r...16 4,769m 2:05.8

Échauffement 20mn
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01/16/25 v5:00/r...16 4,695m 2:07.7

Échauffement 20mn
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01/16/25 v5:00/r...16 4,649m 2:09.0

Échauffement 20mn
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01/14/25 v3:00/r...5 3,734m 2:00.5

15mn en 5 fois 3
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01/14/25 v3:00/r...5 3,636m 2:03.7

15mn en 5 fois 3
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01/14/25 0:52 169m 2:34.1

15mn en 5 fois 3
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01/14/25 5:03 1,182m 2:08.2

Échauffement 10mn
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01/06/25 14110m 58:56.1 2:05.3

MTC 8ieme étape
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01/06/25 1657m 6:57.5 2:05.9

3000m Échauffement
3000m
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01/05/25 1000m 4:06.1 2:03.0 View workout
01/05/25 v1000m/r...3 2,040m 1:54.6

B4 24-28-32
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01/05/25 3000m 12:21.3 2:03.5

3000m Échauffement
3000m
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12/26/24 1000m 4:23.8 2:11.9 View workout
12/26/24 v3:00/r...5 3,731m 2:00.6

15mn en 5 fois 3
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12/26/24 v3:00/r...5 3,650m 2:03.2

15mn en 5 fois 3
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12/26/24 v3:00/r...5 3,495m 2:08.7

15mn en 5 fois 3
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12/24/24 1000m 4:16.7 2:08.3 View workout
12/24/24 v800m/r...10 5,000m 2:05.2

5000m test
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12/24/24 v100m/r...5 1,800m 1:49.7

1800MTC 6ieme
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12/24/24 3000m 12:26.4 2:04.4

3000m Échauffement
3000m
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12/23/24 20:00 4,719m 2:07.1 View workout
12/23/24 v5:00/r...16 4,653m 2:08.9

Échauffement 20mn
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12/23/24 v5:00/r...16 4,663m 2:08.6

Échauffement 20mn
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12/21/24 v400m/r...3 968m 2:09.3 View workout
12/21/24 3000m 12:00.0 2:00.0

3000m Échauffement
3000m
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