Pierre Clement

Log

Date Distance Time Pace Comments Action
09/18/23 2,255m 10:00.0 2:13.0

Échauffement 10mn
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09/18/23 2,050m 10:00.0 2:26.3

Échauffement 10mn
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09/18/23 7,300m 30:19.2 2:04.6

13ieme étape 7300m
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09/18/23 2,172m 10:00.0 2:18.1

Échauffement 10mn
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09/17/23 19,000m 1:24:11.7 2:12.9

12ieme étape
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09/16/23 572m 2:00.0 1:44.8 View workout
09/16/23 2,500m 8:56.2 1:47.2 View workout
09/16/23 4,750m 19:20.0 2:02.1 View workout
09/13/23 8,362m 30:00.0 1:47.6 View workout
09/13/23 2,240m 10:00.0 2:13.9 View workout
09/13/23 1,450m 7:22.2 2:32.4

10ieme étape
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09/12/23 3,361m 15:00.0 2:13.8 View workout
09/12/23 6,400m 27:54.7 2:10.8

9ieme étape 6400m
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09/12/23 3,940m 15:00.0 1:54.2

B3 5mn/5mn
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09/12/23 2,261m 10:00.0 2:12.6

Échauffement 10mn
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09/11/23 7,129m 30:00.0 2:06.2 View workout
09/11/23 8,900m 39:33.1 2:13.3

9ieme étape 8900m
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09/11/23 2,221m 10:00.0 2:15.0

Échauffement 10mn
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09/10/23 11,950m 50:29.2 2:06.7

7ieme étape 11950m
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09/10/23 2,240m 10:00.0 2:13.9 View workout