Pierre Clement

Log

Date Distance Time Pace Comments Action
08/28/23 2,181m 10:00.0 2:17.5

Échauffement 10mn
app.erg.zone

View workout
08/25/23 2,085m 10:00.0 2:23.8 View workout
08/25/23 4,516m 20:00.0 2:12.8 View workout
08/18/23 4,467m 20:00.0 2:14.3 View workout
08/18/23 8,526m 36:00.0 2:06.6 View workout
08/14/23 2,665m 12:00.0 2:15.0 View workout
08/14/23 9,144m 45:00.0 2:27.6 View workout
08/14/23 3,100m 13:00.0 2:05.8 View workout
08/12/23 9,000m 40:11.6 2:13.9 View workout
08/12/23 10,101m 45:00.0 2:13.6 View workout
08/07/23 4,526m 20:00.0 2:12.5

Échauffement T6 20mn
app.erg.zone

View workout
08/07/23 1,487m 5:00.0 1:40.8

30/30 10 fois
app.erg.zone

View workout
08/07/23 4,520m 20:00.0 2:12.7

Échauffement T6 20mn
app.erg.zone

View workout
08/07/23 1,508m 5:00.0 1:39.4

30/30 10 fois
app.erg.zone

View workout
08/07/23 2,230m 10:00.0 2:14.5

Échauffement 10mn
app.erg.zone

View workout
08/06/23 6,952m 30:00.0 2:09.4 View workout
08/04/23 25,007m 1:53:23.4 2:16.0

S01E04: How Far I'll Go - ErgZone Challenges
app.erg.zone/w/ofCM4Q0FSmyg…

View workout
08/01/23 10,840m 45:00.0 2:04.5

C2 S4 J3,B2 3 fois 15mn
app.erg.zone

View workout
08/01/23 2,135m 10:00.0 2:20.5

Échauffement 10mn
app.erg.zone

View workout
07/31/23 9,161m 40:00.0 2:10.9

40mn
app.erg.zone

View workout