Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/03/23	2,149m	10:00.0	2:19.5	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
07/02/23	500m	1:52.7	1:52.7	RowErg	Hwt	S01E03: Power Surge - ErgZone Challenges app.erg.zone/w/MhxVzATaQUap689STLOpK…	View workout
07/02/23	4,265m	20:00.0	2:20.6	RowErg	Hwt		View workout
07/01/23	6,258m	30:00.0	2:23.8	RowErg	Hwt	1/2 heure cool 1mn/2mn app.erg.zone	View workout
07/01/23	6,670m	30:00.0	2:14.9	RowErg	Hwt	1heure cool 1mn/2mn app.erg.zone	View workout
06/30/23	4,678m	17:00.0	1:49.0	RowErg	Hwt	C2 S2 J5 T4 app.erg.zone	View workout
06/30/23	2,281m	10:00.0	2:11.5	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
06/29/23	10,000m	41:34.7	2:04.7	RowErg	Hwt	5 fois 2000 a 16-18 app.erg.zone	View workout
06/29/23	2,201m	10:00.0	2:16.3	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
06/28/23	11,071m	45:00.0	2:01.9	RowErg	Hwt	C2 S4 J3,B2 3 fois 15mn app.erg.zone	View workout
06/28/23	2,124m	10:00.0	2:21.2	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
06/27/23	10,660m	45:02.4	2:06.7	RowErg	Hwt	C2 S1 J2 B7 app.erg.zone	View workout
06/27/23	2,120m	10:00.0	2:21.5	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
06/26/23	500m	2:28.2	2:28.2	RowErg	Hwt	500 sec app.erg.zone	View workout
06/26/23	14,074m	1:00:00.0	2:07.8	RowErg	Hwt	C2 S3 J4 B1 16-18spm app.erg.zone	View workout
06/26/23	2,129m	10:00.0	2:20.9	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
06/25/23	5,822m	30:03.6	2:34.8	RowErg	Hwt	1heure cool app.erg.zone	View workout
06/24/23	5,437m	21:43.8	1:59.9	RowErg	Hwt	T3 app.erg.zone	View workout
06/24/23	5,412m	21:51.2	2:01.1	RowErg	Hwt	T3 app.erg.zone	View workout
06/24/23	2,338m	10:00.0	2:08.3	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout

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