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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Greg Hand

Log

Date Distance Time Pace Comments Action
12/18/20 250m 0:41.0 1:22.0 View workout
12/18/20 250m 0:48.0 1:36.0 View workout
12/18/20 250m 0:47.0 1:34.0 View workout
12/18/20 250m 0:46.0 1:32.0 View workout
12/18/20 250m 0:48.0 1:36.0 View workout
12/18/20 250m 0:49.0 1:38.0 View workout
12/18/20 2,000m 8:30.0 2:07.5 View workout
12/17/20 4,000m 17:48.0 2:13.5 View workout
12/16/20 500m 1:37.0 1:37.0 View workout
12/16/20 500m 1:45.0 1:45.0 View workout
12/16/20 500m 1:48.0 1:48.0 View workout
12/16/20 500m 1:46.0 1:46.0 View workout
12/16/20 500m 1:47.0 1:47.0 View workout
12/16/20 500m 1:48.0 1:48.0 View workout
12/16/20 5,000m 23:02.0 2:18.2 View workout
12/14/20 250m 0:40.8 1:21.6 View workout
12/14/20 4,000m 18:25.0 2:18.1 View workout
12/13/20 400m 1:15.0 1:33.7 View workout
12/13/20 400m 1:24.1 1:45.1 View workout
12/13/20 400m 1:24.5 1:45.6 View workout