Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/18/20 | 250m | 0:41.0 | 1:22.0 | SkiErg | View workout | |
12/18/20 | 250m | 0:48.0 | 1:36.0 | SkiErg | View workout | |
12/18/20 | 250m | 0:47.0 | 1:34.0 | SkiErg | View workout | |
12/18/20 | 250m | 0:46.0 | 1:32.0 | SkiErg | View workout | |
12/18/20 | 250m | 0:48.0 | 1:36.0 | SkiErg | View workout | |
12/18/20 | 250m | 0:49.0 | 1:38.0 | SkiErg | View workout | |
12/18/20 | 2,000m | 8:30.0 | 2:07.5 | RowErg | View workout | |
12/17/20 | 4,000m | 17:48.0 | 2:13.5 | RowErg | View workout | |
12/16/20 | 500m | 1:37.0 | 1:37.0 | SkiErg | View workout | |
12/16/20 | 500m | 1:45.0 | 1:45.0 | SkiErg | View workout | |
12/16/20 | 500m | 1:48.0 | 1:48.0 | SkiErg | View workout | |
12/16/20 | 500m | 1:46.0 | 1:46.0 | SkiErg | View workout | |
12/16/20 | 500m | 1:47.0 | 1:47.0 | SkiErg | View workout | |
12/16/20 | 500m | 1:48.0 | 1:48.0 | SkiErg | View workout | |
12/16/20 | 5,000m | 23:02.0 | 2:18.2 | RowErg | View workout | |
12/14/20 | 250m | 0:40.8 | 1:21.6 | RowErg | View workout | |
12/14/20 | 4,000m | 18:25.0 | 2:18.1 | RowErg | View workout | |
12/13/20 | 400m | 1:15.0 | 1:33.7 | SkiErg | View workout | |
12/13/20 | 400m | 1:24.1 | 1:45.1 | SkiErg | View workout | |
12/13/20 | 400m | 1:24.5 | 1:45.6 | SkiErg | View workout |