Becky Bynum

Log

Date Distance Time Pace Comments Action
01/12/18 8,000m 40:00.0 2:30.0

SPM 19-21-21-21-21
Splits 2:29.8
2:29.5
2:29.5
2:29.8
2:31.3

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01/11/18 6,000m 30:00.0 2:30.0

SPM 22-22-20-21-20

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01/10/18 6,024m 30:00.0 2:29.4

SPM 20-21

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01/09/18 6,182m 30:05.9 2:26.0

SPM 20-21
Splits 2:27.2
2:27.5
2:26.3
2:22.3

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01/08/18 4,552m 20:00.0 2:11.8 View workout
01/07/18 6,524m 30:00.0 2:17.9

SPM 20-20-22-22-24
Splits 2:21.8
2:19.8
2:18.6
2:18.1
2:11.4

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01/05/18 6,000m 30:00.0 2:30.0

SPM 21-20-20-21-20
Splits 2:30.3
2:30.2
2:29.8
2:30.7
2:28.6

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01/04/18 6,289m 30:00.0 2:23.1

SPM 20-21-21-21-23
Splits 2:29.2
2:28.1
2:25.7
2:20.8
2:12.6

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01/03/18 6,000m 30:00.0 2:30.0

SPM 20-20-21-21-21
Splits 2:29.6
2:30.0
2:29.2
2:30.1
2:31.0

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01/02/18 6,000m 30:00.0 2:30.0

SPM 19-20-20-20-21
Splits 2:29.7
2:30.1
2:29.7
2:30.2
2:30.0

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01/01/18 6,000m 30:00.0 2:30.0

SPM 19-20-20-19-19
Splits 2:29.2
2:29.6
2:28.7
2:30.1
2:32.4

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12/31/17 5,999m 30:00.0 2:30.0

SPM 21-19-18-19-19
Splits 2:28.8
2:29.7
2:29.3
2:29.8
2:32.1

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12/30/17 6,000m 30:00.0 2:30.0 View workout
12/29/17 5,000m 22:47.9 2:16.7

SPM 24-25-24-24-24
Splits 2:16.5
2:17.8
2:18.8
2:18.5
2:12.1

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12/24/17 7,658m 36:19.1 2:22.2 View workout
12/23/17 2,500m 11:19.5 2:15.9

SPM 23-22-22-23-23
Splits 2:18.9
2:18.4
2:17.3
2:15.8
2:09.0

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12/23/17 6,469m 30:03.1 2:19.3

SPM 23-23-24-24-24-24
Splits 2:22.9
2:21.1
2:19.2
2:19.4
2:18.6
2:14.6

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12/22/17 3,000m 14:02.2 2:20.3

SPM 22-22-23
Splits 2:22.8
2:21.4
2:16.8

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12/22/17 5,013m 23:34.3 2:21.0 View workout
12/21/17 2,524m 11:47.6 2:20.1 View workout