Becky Bynum

Log

Date Distance Time Pace Comments Action
06/08/17 4,019m 17:53.2 2:13.5

SPM 20-23
Splits 2:13.5/2:13.2/2:15.7/2:11.2.

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06/04/17 6,530m 30:00.0 2:17.8

SPM 19-21
Splits 2:20.1/2:20.7/2:18.8/2:16.2/2:13.2.

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06/03/17 3,015m 13:18.6 2:12.4

SPM 21
Splits 2:11.2/2:12.5/2:12.6.

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05/30/17 10,000m 47:12.0 2:21.6

SPM 18-21
Splits 2:19.4/2:20.1/2:19.9/2:20.6/2:24.9/2:25.5/2:23.4/2:21.7/2:21.8/2:18.4.

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05/24/17 6,431m 30:00.0 2:19.9

SPM 20-22
Splits 2:20.8/2:21.9/2:21.8/2:21.8/2:13.6

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05/23/17 6,453m 30:00.0 2:19.4

SPM 22
Splits 2:21.1/2:21.2/2:20.9/2:21.3/2:12.8.

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05/22/17 9,487m 45:00.0 2:22.2

SPM 19-21
Splits 2:24.0/2:24.0/2:24.2/2:24.0/2:15.6.

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05/19/17 5,000m 22:11.0 2:13.1

SPM 21-22
Splits 2:10.0/2:14.0/2:14.8/2:14.8/2:11.8.

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05/17/17 6,715m 30:00.0 2:14.0

SPM 20-21
Splits 2:15.5/2:14.8/2:14.6/2:13.3/2:11.7.

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05/16/17 6,365m 30:00.0 2:21.3

SPM 18-19
Splits (6 min) 2:20.6/2:22.7/2:22.1/2:22.8/2:18.5

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05/11/17 21,097m 1:40:08.0 2:22.3

TA-DA!!!!!!!!

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05/09/17 2,191m 10:00.0 2:16.9

SPM 18-21
Splits 2:16.0-2:18.2

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05/09/17 1,500m 6:47.7 2:15.9

3 x 500 m.
SPM 18-21
Splits 2:14.4-2:17.5

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05/09/17 2,122m 10:00.0 2:21.3

SPM 19-21
Splits 2:17.2-2:25.6

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05/09/17 2,177m 10:00.0 2:17.8

SPM 18-21
Splits 2:17.6-2:18.2

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05/07/17 500m 2:15.9 2:15.9 View workout
05/07/17 500m 2:16.1 2:16.1

SPM 22

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05/07/17 2,064m 10:00.0 2:25.3

SPM 18-19
Splits 2:22.8-2:25.9

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05/05/17 3,000m 14:02.8 2:20.4

SPM 20-22
Splits 2:19.7/2:20.0/2:21.6.

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05/03/17 2,907m 13:31.8 2:19.6

Playlist testing

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