Becky Bynum

Log

Date Distance Time Pace Comments Action
09/06/17 3,275m 15:03.7 2:17.9

SPM 19-20
Splits 2:16.7
2:18.7
2:18.5.

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09/05/17 6,318m 28:00.0 2:12.9

7' @18, 6' @20, etc.
Splits 2:14.8
2:16.3
2:14.7
2:12.3
2:11.0
2:05.7
1:56.2.

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09/04/17 5,168m 24:05.4 2:19.8

SPM 22
Splits 2:21.3
2:20.4
2:19.5
2:17.5.

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09/03/17 6,211m 30:00.0 2:24.9

SPM 21-22
Splits 2:24.9
2:24.9
2:24.9
2:24.9
2:24.8.

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08/31/17 6,254m 30:00.0 2:23.9

SPM 22
Splits 2:23.8 ALL.

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08/30/17 6,214m 30:00.0 2:24.8

SPM 20-22
Splits 2:24.9
2:24.9
2:24.5
2:24.8
2:24.8.

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08/29/17 6,208m 30:00.0 2:24.9

SPM 21-22
Splits 2:24.9
2:24.9
2:24.9
2:25.0
2:25.0.

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08/28/17 6,208m 30:00.0 2:24.9

SPM 18-19
Splits 2:25
2:24.9
2:24.9
2:24.9
2:24.9

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08/26/17 2,694m 12:04.4 2:14.4

SPM 21
Splits 2:11.8
2:14.6
2:15.9.

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08/24/17 5,000m 22:58.9 2:17.8

SPM 20-20-21-21-23
Splits 2:18.5
2:.19.2
2:20.4
2:18.0
2:13.2

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08/22/17 6,452m 30:00.0 2:19.4

SPM 20
Splits 2:18.6
2:19.6
2:20.1
2:21.5
2:17.6

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08/20/17 5,172m 25:04.1 2:25.4

SPM 20-21
Splits 2:24.0
2:22.9
2:24.8
2:29.3

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08/19/17 6,507m 30:00.0 2:18.3

SPM 21
Splits 2:17.6
2:18.2
2:17.7
2:19.0
2:19.9
2:17.2

28CF-3612-5F32-42D4

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08/17/17 3,020m 14:00.6 2:19.1

SPM 19
Splits 2:18.4/2:20.3/2:18.4.

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08/04/17 4,285m 20:03.9 2:20.4

SPM 20
Splits 2:21.1
2:19.7
2:20.0
2:20.3

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08/01/17 2,074m 10:00.0 2:24.6

SPM 18-19
Splits 2:24.5 - 2:24.9

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08/01/17 500m 1:50.3 1:50.3

SPM 30-27-29-30-33
Splits 1:49.5
1:52.0
1:52.5
1:49.0
1:48.0

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07/29/17 6,000m 27:05.2 2:15.4

SPM 21
Splits 2:15.0/2:14.8/2:16.1/2:17.9/2:15.8/2:12.8.

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07/27/17 10,000m 46:31.2 2:19.5

SPM 19-22
Splits 2:19.7/2:19.6/2:19.5/2:19.2/2:19.5/2:20.1/2:20.1/2:20.6/2:20.5/2:16.5.

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07/25/17 5,000m 22:15.5 2:13.5

SPM 26-24-22-24-26
Splits 2:08.6
2:14.4
2:17.5
2:15.9
2:11.3

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