SPM 21-22
Splits 2:29.7
2:29.6
2:29.6
2:29.6
2:29.8
2:29.6
2:29.1
2:28.0
2:27.9
2:20.7

SPM 20-23
Splits 2:24.1
2:21.6
2:20.2
2:21.1
2:20.0

SPM 20-22
Splits 2:19.9
2:19.7
2:19.3
2:20.9
2:18.6

SPM 20-22
Splits 2:21.9
2:21.2
2:20.8
2:20.5
2:18.6

SPM 22
Splits 2:16.1
2:11.7

3 x 10', 2' rest
SPM 22-23
Splits: 2:21.9
2:21.8
2:21.8.

3 x 15', 2:30 rest
SPM 20-22
Splits 2:23.0
2:29.9
2:19.5

SPM 20-22
Splits 2:17.1
2:18.3
2:20.0
2:19.8

3 x 15', 2:30 rest
SPM 21-22
Splits 2:24.8
2:24.1
2:22.8

3 x 15', 2:30 rest/paddle
SPM 19-20
Splits 2:29.1
2:24.1
2:22.8

SPM 19/19/19/20/23
Splits 2:29.0
2:24.6
2:24.3
2:24.2
2:14.0.

SPM 21-22
Splits 2:20.0
2:19.9
2:19.8
2:21.2

SPM 20/21/21/21/24
2:24.8
2:23.1
2:22.2
2:20.2
2:14.1

2 x 12'
SPM 23/20
Splits 2:15.5
2:23.8

SPM 18/18/20/23/23
Splits 2:19.0
2.19.7
2:19.5
2:18.3
2:16.2

SPM 19-20
Splits (4') 2:15.5
2:13.9
2:11.6

SPM 20-23
Splits 2:25.0
2:24.9
2:25.0
2:20.9
2:15.9

SPM 20-22
Splits 2:23.8
2:23.3
2:21.0
2:19.8
2:17.4

SPM 20-22
Splits 2:24.9
2:24.1
2:24.2
2:23.7
2:18.9

7' @18, 6' @20, etc.
Splits 2:16.0
2:15.8
2:14.6
2:11.8
2:09.1
2:03.4
1:54.9.