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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Dan Melnik

Log

Date Distance Time Pace Comments Action
10/16/22 5,000m 20:26.1 2:02.6 View workout
02/04/22 15,000m 1:00:00.0 2:00.0 View workout
01/26/22 15,000m 1:00:00.0 2:00.0 View workout
03/06/21 8,268m 31:18.0 1:53.5

Intervals

View workout
02/12/21 145m 0:25.0 1:26.2 View workout
02/11/21 1,999m 8:00.0 2:00.0 View workout
02/09/21 4,999m 20:00.0 2:00.0 View workout
02/08/21 2,000m 8:00.2 2:00.0 View workout
02/05/21 2,000m 7:09.0 1:47.2 View workout
01/29/21 6,063m 23:00.0 1:53.8 View workout
01/28/21 2,765m 10:00.0 1:48.4 View workout
01/26/21 6,344m 24:00.0 1:53.4 View workout
01/24/21 10,000m 38:41.3 1:56.0 View workout
01/23/21 8,000m 33:30.0 2:05.6 View workout
01/21/21 5,000m 18:46.8 1:52.6 View workout
01/18/21 5,000m 19:29.5 1:56.9 View workout
01/15/21 10,000m 40:27.2 2:01.3 View workout
01/15/21 2,000m 7:13.8 1:48.4 View workout
01/13/21 5,000m 19:45.0 1:58.5 View workout
01/12/21 5,000m 18:36.0 1:51.6 View workout