Dan Melnik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/22 |
5,000m |
20:26.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/04/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/26/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/06/21 |
8,268m |
31:18.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/12/21 |
145m |
0:25.0 |
1:26.2 |
RowErg |
Hwt |
View workout
|
02/11/21 |
1,999m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/09/21 |
4,999m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/08/21 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/05/21 |
2,000m |
7:09.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
01/29/21 |
6,063m |
23:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/28/21 |
2,765m |
10:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
6,344m |
24:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/24/21 |
10,000m |
38:41.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
8,000m |
33:30.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
5,000m |
18:46.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,000m |
19:29.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/15/21 |
10,000m |
40:27.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,000m |
7:13.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/12/21 |
5,000m |
18:36.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|