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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Dan Melnik

Log

Date Distance Time Pace Comments Action
10/16/22 5,000m 20:26.1 2:02.6 View workout
02/04/22 15,000m 1:00:00.0 2:00.0 View workout
01/26/22 15,000m 1:00:00.0 2:00.0 View workout
03/06/21 8,268m 31:18.0 1:53.5

Intervals

View workout
02/12/21 145m 0:25.0 1:26.2 View workout
02/11/21 1,999m 8:00.0 2:00.0 View workout
02/09/21 4,999m 20:00.0 2:00.0 View workout
02/08/21 2,000m 8:00.2 2:00.0 View workout
02/05/21 2,000m 7:09.0 1:47.2 View workout
01/29/21 6,063m 23:00.0 1:53.8 View workout
01/28/21 2,765m 10:00.0 1:48.4 View workout
01/26/21 6,344m 24:00.0 1:53.4 View workout
01/24/21 10,000m 38:41.3 1:56.0 View workout
01/23/21 8,000m 33:30.0 2:05.6 View workout
01/21/21 5,000m 18:46.8 1:52.6 View workout
01/18/21 5,000m 19:29.5 1:56.9 View workout
01/15/21 10,000m 40:27.2 2:01.3 View workout
01/15/21 2,000m 7:13.8 1:48.4 View workout
01/13/21 5,000m 19:45.0 1:58.5 View workout
01/12/21 5,000m 18:36.0 1:51.6 View workout