Dan Melnik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/18 |
2,000m |
7:34.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/11/18 |
1,000m |
3:23.6 |
1:41.8 |
RowErg |
Hwt |
View workout
|
03/09/18 |
7,434m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,000m |
3:26.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
03/08/18 |
1,000m |
3:32.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
03/08/18 |
1,000m |
3:27.6 |
1:43.8 |
RowErg |
Hwt |
View workout
|
03/08/18 |
946m |
4:04.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/07/18 |
1,000m |
3:31.5 |
1:45.7 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,000m |
19:21.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/06/18 |
474m |
|
|
RowErg |
Hwt |
View workout
|
03/03/18 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/02/18 |
5,000m |
20:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/01/18 |
556m |
|
|
RowErg |
Hwt |
View workout
|
03/01/18 |
897m |
3:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
03/01/18 |
507m |
|
|
RowErg |
Hwt |
View workout
|
03/01/18 |
919m |
3:00.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
03/01/18 |
500m |
|
|
RowErg |
Hwt |
View workout
|
03/01/18 |
894m |
3:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
02/28/18 |
1,000m |
3:30.7 |
1:45.3 |
RowErg |
Hwt |
View workout
|
02/28/18 |
453m |
|
|
RowErg |
Hwt |
View workout
|