Dan Melnik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/18 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/08/18 |
1,500m |
4:52.1 |
1:37.3 |
RowErg |
Hwt |
View workout
|
10/06/18 |
2,000m |
6:53.4 |
1:43.3 |
RowErg |
Hwt |
View workout
|
10/03/18 |
2,000m |
7:57.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/02/18 |
3,048m |
10:33.8 |
1:43.9 |
RowErg |
Hwt |
View workout
|
10/02/18 |
100m |
0:21.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
10/01/18 |
3,500m |
12:34.3 |
1:47.7 |
RowErg |
Hwt |
View workout
|
09/28/18 |
1,000m |
3:13.1 |
1:36.5 |
RowErg |
Hwt |
View workout
|
09/28/18 |
250m |
1:28.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
09/28/18 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
09/28/18 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
09/27/18 |
2,964m |
10:00.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
09/27/18 |
2,000m |
7:29.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/26/18 |
2,000m |
7:06.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
09/24/18 |
2,000m |
7:14.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/24/18 |
2,000m |
7:20.9 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/21/18 |
483m |
2:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/19/18 |
5,000m |
18:52.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/19/18 |
2,000m |
8:22.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/19/18 |
472m |
2:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|