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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Dan Melnik

Log

Date Distance Time Pace Comments Action
12/18/17 301m 1:00.0 1:39.6 View workout
12/18/17 100m 0:18.5 1:32.5 View workout
12/18/17 100m 0:18.1 1:30.5 View workout
12/18/17 7,645m 30:00.0 1:57.7

3x10 2m rest

 View workout
12/13/17 1,000m

10×100

 View workout
12/13/17 5,382m 20:00.0 1:51.4

5m4m3m2m1m5m(1mrest)

 View workout
12/05/17 2,400m 7:57.8 1:39.5 View workout
11/27/17 250m 1:43.0 3:26.0 View workout
11/27/17 1,200m

6x200

 View workout
11/27/17 2,000m 7:11.0 1:47.7 View workout
11/21/17 2,000m 7:14.1 1:48.5 View workout
11/21/17 500m 1:43.0 1:43.0 View workout
11/14/17 2,000m 6:22.9 1:35.7 View workout
11/14/17 2,000m 6:22.0 1:35.5

200×10

 View workout
11/10/17 1,000m 4:11.2 2:05.6 View workout
11/10/17 1,000m 3:21.0 1:40.5 View workout
11/08/17 1,000m View workout
11/08/17 2,000m 7:14.1 1:48.5 View workout
10/25/17 3,750m 13:02.2 1:44.2 View workout
09/27/17 3,250m 13:00.0 2:00.0 View workout