Dan Melnik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/17 |
250m |
1:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/25/17 |
2,000m |
7:08.4 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/23/17 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/23/17 |
2,000m |
7:11.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/21/17 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/17/17 |
6,000m |
23:32.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/16/17 |
8,048m |
33:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/10/17 |
1,000m |
3:18.9 |
1:39.4 |
RowErg |
Hwt |
View workout
|
03/06/17 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/16/17 |
7,618m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/15/17 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
02/08/17 |
7,241m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/07/17 |
2,000m |
7:15.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/04/17 |
5,000m |
18:55.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/02/17 |
21,097m |
1:34:53.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/01/17 |
2,250m |
8:03.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
02/01/17 |
2,000m |
7:08.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/31/17 |
1,600m |
|
|
RowErg |
Hwt |
View workout
|
01/31/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
01/30/17 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|