Ian Bee

Log

Date Workout Score Ave Comments Action
01/10/26 10:09 2,206m 2:18.0 View workout
01/10/26 v3500m/2:58r...2 10,029m 2:11.7

WP L1.3Sat
app.erg.zone

View workout
01/09/26 v600m/0:06r...1 600m 2:11.1

Post workout c/d
app.erg.zone

View workout
01/09/26 v600m/0:07r...1 600m 2:17.0

Post workout c/d
app.erg.zone

View workout
01/09/26 v3500m/2:28r...7 13,056m 2:05.7

WP L1.2Fri
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View workout
01/08/26 v3:00/3:00r...17 10,513m 2:02.7

WP L1.4Thur
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View workout
01/07/26 9:04 2,004m 2:15.9 View workout
01/07/26 20:09 4,354m 2:18.9

Slow Steady State
app.erg.zone

View workout
01/07/26 v1000m/0:03r...3 3,000m 2:17.6

Recovery
app.erg.zone

View workout
01/07/26 v3500m/2:18r...3 5,632m 2:08.3

WP L1.2Wed
app.erg.zone

View workout
01/06/26 2:42 613m 2:12.6 View workout
01/06/26 3:38 808m 2:15.0 View workout
01/06/26 v3500m/2:21r...3 18,269m 2:10.0

WP L1.3Tues
app.erg.zone

View workout
01/05/26 v6000m/3:14r...6 14,024m 2:08.1

WP L1.1Mon
app.erg.zone

View workout
01/04/26 4:27 1,009m 2:12.3 View workout
01/04/26 4:36 1,021m 2:15.3 View workout
01/03/26 1:00:00 13,247m 2:15.8

Slow Steady State
app.erg.zone

View workout
01/02/26 1:25:55.9 19,003m 2:15.6 View workout
12/31/25 1:00:04 13,322m 2:15.2 View workout
12/30/25 22:17 5,012m 2:13.3 View workout
12/30/25 21:17 4,997m 2:07.8 View workout
12/29/25 v600m/0:05r...2 1,200m 2:16.0

Post workout c/d
app.erg.zone

View workout
12/29/25 21165m 1:29:38.2 2:07.0

CV FM
app.erg.zone

View workout
12/28/25 1:54 419m 2:16.2 View workout
12/28/25 10:08 2,232m 2:16.2 View workout