Ian Bee

Log

Date Workout Score Ave Comments Action
03/23/26 v5:00/2:00r...4 17,699m 2:11.9

6.1
app.erg.zone

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03/22/26 v600m/0:09r...1 600m 2:16.5

Post workout c/d
app.erg.zone

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03/22/26 10:11 2,182m 2:20.2

Slow Steady State
app.erg.zone

View workout
03/21/26 50:04 10,773m 2:19.4

Slow Steady State
app.erg.zone

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03/20/26 v5:00/3:00r...4 15,826m 2:12.6

5.5
app.erg.zone

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03/19/26 v5:00/2:00r...10 15,645m 2:04.6

5.4
app.erg.zone

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03/18/26 v411m/r...1 411m 2:20.6

Post workout c/d
app.erg.zone

View workout
03/18/26 v600m/0:08r...1 600m 2:18.0

Post workout c/d
app.erg.zone

View workout
03/18/26 v600m/0:08r...1 600m 2:23.0

Post workout c/d
app.erg.zone

View workout
03/18/26 v5:00/2:00r...5 16,667m 2:05.9

5.3
app.erg.zone

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03/17/26 1:35 341m 2:20.0 View workout
03/17/26 2:20 511m 2:17.2 View workout
03/17/26 v5:00/4:00r...10 15,703m 2:04.1

5.2
app.erg.zone

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03/16/26 v5:00/3:00r...4 16,238m 2:09.3

5.1
app.erg.zone

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03/15/26 v600m/0:04r...1 600m 2:15.6

Post workout c/d
app.erg.zone

View workout
03/15/26 10:07 2,174m 2:19.6

Slow Steady State
app.erg.zone

View workout
03/14/26 v237m/r...1 237m 2:37.5

Post workout c/d
app.erg.zone

View workout
03/14/26 1:00:00 13,275m 2:15.5

Slow Steady State
app.erg.zone

View workout
03/13/26 v5:00/3:00r...4 15,801m 2:12.9

4.5
app.erg.zone

View workout
03/12/26 v407m/r...1 407m 2:14.7

Post workout c/d
app.erg.zone

View workout
03/12/26 v600m/0:04r...1 600m 2:15.6

Post workout c/d
app.erg.zone

View workout
03/12/26 v5:00/2:00r...10 16,036m 2:04.1

4.4
app.erg.zone

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03/11/26 v600m/0:07r...1 600m 2:14.0

Post workout c/d
app.erg.zone

View workout
03/11/26 v600m/0:09r...1 600m 2:18.6

Post workout c/d
app.erg.zone

View workout
03/11/26 v5:00/4:00r...5 16,796m 2:05.0

4.3
app.erg.zone

View workout