Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/18 |
1,161m |
5:59.3 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/15/18 |
3,210m |
15:45.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/14/18 |
328m |
2:04.6 |
3:09.9 |
RowErg |
Hwt |
View workout
|
01/14/18 |
21,097m |
1:28:08.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
01/14/18 |
810m |
4:09.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|
01/13/18 |
1,511m |
7:06.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/13/18 |
1,276m |
6:06.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/12/18 |
5,309m |
22:11.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/12/18 |
1,205m |
6:06.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/11/18 |
2,455m |
11:10.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/11/18 |
210m |
1:10.9 |
2:48.8 |
RowErg |
Hwt |
View workout
|
01/11/18 |
6,800m |
26:46.5 |
1:58.1 |
RowErg |
Lwt |
View workout
|
01/11/18 |
1,211m |
6:06.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/10/18 |
4,018m |
17:59.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/10/18 |
344m |
2:04.7 |
3:01.2 |
RowErg |
Hwt |
View workout
|
01/10/18 |
7,500m |
30:27.5 |
2:01.8 |
RowErg |
Lwt |
View workout
|
01/10/18 |
1,216m |
6:05.7 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/09/18 |
4,016m |
17:49.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/09/18 |
415m |
2:16.2 |
2:44.0 |
RowErg |
Hwt |
View workout
|
01/09/18 |
6,000m |
23:02.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|