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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Ian Bee

Log

Date Workout Score Ave Comments Action
02/22/18 12:08 2,561m 2:22.1 View workout
02/22/18 4x1500m/4:00r 23:20.1 1:56.6 View workout
02/21/18 11:11 2,419m 2:18.7 View workout
02/21/18 2:03 357m 2:52.2 View workout
02/21/18 7500m 30:25.0 2:01.6 View workout
02/21/18 6:08 1,206m 2:32.6 View workout
02/20/18 11:41 2,513m 2:19.5 View workout
02/20/18 1:11 210m 2:49.2 View workout
02/20/18 6x1000m/1:00r 23:22.6 1:56.8 View workout
02/20/18 6:07 1,216m 2:30.9 View workout
02/19/18 22:02 4,679m 2:21.2 View workout
02/18/18 3:01 535m 2:49.6 View workout
02/18/18 1:00:00 14,223m 2:06.5 View workout
02/18/18 3:42 721m 2:34.5 View workout
02/17/18 11:04 2,325m 2:22.9 View workout
02/16/18 3x2000m/3:00r 23:33.2 1:57.7 View workout
02/16/18 6:07 1,208m 2:31.9 View workout
02/15/18 5:03 1,067m 2:22.3 View workout
02/15/18 4x1650m/4:00r 25:53.0 1:57.6 View workout
02/15/18 6:08 1,209m 2:32.3 View workout
02/14/18 2:06 397m 2:38.9 View workout
02/14/18 1402m 5:15.4 1:52.4 View workout
02/14/18 5:35 1,137m 2:27.5 View workout
02/14/18 1:45 310m 2:49.5 View workout
02/14/18 7500m 30:22.3 2:01.4 View workout