Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/18 |
1,232m |
6:05.5 |
2:28.3 |
RowErg |
Lwt |
View workout
|
04/17/18 |
3,500m |
12:51.2 |
1:50.1 |
RowErg |
Lwt |
View workout
|
04/17/18 |
673m |
3:08.7 |
2:20.1 |
RowErg |
Lwt |
View workout
|
04/17/18 |
1,109m |
5:26.8 |
2:27.3 |
RowErg |
Lwt |
View workout
|
04/17/18 |
6,000m |
23:13.4 |
1:56.1 |
RowErg |
Lwt |
View workout
|
04/17/18 |
1,255m |
6:12.5 |
2:28.4 |
RowErg |
Lwt |
View workout
|
04/16/18 |
10,316m |
45:29.8 |
2:12.3 |
RowErg |
Lwt |
View workout
|
04/15/18 |
3,284m |
14:05.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/15/18 |
7,185m |
30:57.8 |
2:09.2 |
RowErg |
Lwt |
View workout
|
04/14/18 |
7,741m |
34:15.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|
04/13/18 |
1,130m |
5:42.2 |
2:31.4 |
RowErg |
Lwt |
View workout
|
04/13/18 |
6,000m |
24:03.7 |
2:00.3 |
RowErg |
Lwt |
View workout
|
04/13/18 |
1,235m |
6:07.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
04/12/18 |
4,020m |
17:28.3 |
2:10.3 |
RowErg |
Lwt |
View workout
|
04/12/18 |
6,000m |
23:36.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
04/12/18 |
1,274m |
6:04.5 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/11/18 |
991m |
4:41.9 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/11/18 |
7,500m |
30:29.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
04/11/18 |
1,283m |
6:06.4 |
2:22.7 |
RowErg |
Lwt |
View workout
|
04/11/18 |
4,005m |
17:45.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|