Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/18 |
7,500m |
30:27.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
04/25/18 |
1,200m |
6:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
04/24/18 |
2,419m |
11:02.8 |
2:16.9 |
RowErg |
Lwt |
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|
04/24/18 |
1,065m |
5:09.5 |
2:25.3 |
RowErg |
Lwt |
View workout
|
04/24/18 |
6,000m |
23:35.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
04/24/18 |
1,244m |
6:07.1 |
2:27.5 |
RowErg |
Lwt |
View workout
|
04/23/18 |
409m |
2:12.0 |
2:41.3 |
RowErg |
Lwt |
View workout
|
04/23/18 |
10,000m |
42:07.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
04/22/18 |
3,615m |
16:49.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
04/22/18 |
14,715m |
1:02:09.1 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/21/18 |
6,207m |
31:24.9 |
2:31.8 |
RowErg |
Lwt |
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|
04/21/18 |
5,060m |
22:02.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
04/20/18 |
1,224m |
6:04.8 |
2:29.0 |
RowErg |
Lwt |
View workout
|
04/20/18 |
7,000m |
28:42.3 |
2:03.0 |
RowErg |
Lwt |
View workout
|
04/20/18 |
1,232m |
6:08.2 |
2:29.4 |
RowErg |
Lwt |
View workout
|
04/19/18 |
6,600m |
26:05.4 |
1:58.5 |
RowErg |
Lwt |
View workout
|
04/19/18 |
1,226m |
6:05.4 |
2:29.0 |
RowErg |
Lwt |
View workout
|
04/18/18 |
3,596m |
16:05.2 |
2:14.2 |
RowErg |
Lwt |
View workout
|
04/18/18 |
1,190m |
5:51.7 |
2:27.7 |
RowErg |
Lwt |
View workout
|
04/18/18 |
7,500m |
30:29.6 |
2:01.9 |
RowErg |
Lwt |
View workout
|