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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eric Pylko

Log

Date Distance Time Pace Comments Action
01/02/21 5,020m 23:20.0 2:19.4 View workout
01/01/21 11,117m 51:55.2 2:20.1 View workout
12/31/20 10,180m 50:54.6 2:30.0 View workout
12/20/20 1,016m 4:37.0 2:16.3 View workout
12/20/20 7,691m 34:00.0 2:12.6

COMMIT + INTERVAL ROW

 View workout
12/20/20 759m 4:01.0 2:38.7 View workout
12/18/20 7,847m 36:30.9 2:19.6

COMMIT + AEROBIC ROW

 View workout
12/18/20 262m 1:30.0 2:51.7 View workout
12/14/20 6,000m 26:20.6 2:11.7 View workout
12/11/20 5,614m 25:48.0 2:17.8

Pyramid

 View workout
12/11/20 545m 3:40.0 3:21.8 View workout
12/09/20 2,516m 12:40.2 2:31.0 View workout
12/09/20 517m 1:40.0 1:36.7 View workout
12/09/20 1,517m 8:27.9 2:47.4 View workout
12/07/20 2,001m 7:33.8 1:53.3

Almost 2k

 View workout
12/07/20 1,516m 8:11.1 2:41.9 View workout
12/07/20 310m 2:00.0 3:13.5 View workout
12/04/20 6,592m 29:48.9 2:15.6

Speed Play

 View workout
12/04/20 213m 2:00.0 4:41.6 View workout
12/02/20 518m 2:47.9 2:42.0 View workout