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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anton Richter-Visser

Log

Date Distance Time Pace Comments Action
02/25/19 2,801m 10:49.5 1:55.9 View workout
02/25/19 5,010m 20:56.3 2:05.3 View workout
02/23/19 21,097m 1:25:50.6 2:02.0 View workout
02/20/19 27,004m 1:52:57.3 2:05.4 View workout
02/18/19 2,145m 10:02.5 2:20.4 View workout
02/18/19 4,602m 20:03.3 2:10.7 View workout
02/17/19 30,008m 2:07:46.8 2:07.7 View workout
02/15/19 10,090m 40:07.7 1:59.3 View workout
02/15/19 594m 2:40.4 2:15.0 View workout
02/14/19 20,008m 1:22:52.0 2:04.2

35 degrees !!!!

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02/12/19 21,097m 1:27:39.5 2:04.6 View workout
02/12/19 441m 2:20.6 2:39.4 View workout
02/10/19 30,005m 2:07:20.2 2:07.3 View workout
02/10/19 1,145m 5:34.7 2:26.1 View workout
02/10/19 1,850m 8:14.8 2:13.7 View workout
02/09/19 26,070m 1:50:02.2 2:06.6 View workout
02/07/19 14,000m 1:00:00.0 2:08.5 View workout
02/07/19 107m 0:34.7 2:42.1 View workout
02/06/19 21,097m 1:28:00.0 2:05.1 View workout
02/04/19 10,000m 38:18.3 1:54.9

NZ Masters Games

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