Anton Richter-Visser

Log

Date Distance Time Pace Comments Action
12/24/18 6,000m 26:42.2 2:13.5

6K Warm Up Row by KREW/LiveRowing

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12/24/18 7,853m 30:00.0 1:54.6

30 min by KREW/LiveRowing

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12/24/18 5,000m 22:09.4 2:12.9

The Darby Special by KREW/LiveRowing

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12/22/18 4,012m 18:24.6 2:17.6 View workout
12/22/18 7,593m 30:00.0 1:58.5 View workout
12/22/18 5,515m 24:11.3 2:11.5 View workout
12/22/18 500m 2:05.8 2:05.8

500m Row by KREW/LiveRowing

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12/21/18 3,014m 14:14.8 2:21.8 View workout
12/21/18 2,000m 7:16.9 1:49.2 View workout
12/21/18 1,011m 4:51.0 2:23.9 View workout
12/21/18 7,000m 26:12.9 1:52.3 View workout
12/21/18 4,576m 20:05.3 2:11.6 View workout
12/20/18 2,519m 11:55.2 2:21.9 View workout
12/20/18 2,500m 9:04.2 1:48.8 View workout
12/20/18 7,500m 30:00.0 2:00.0 View workout
12/20/18 4,611m 20:12.2 2:11.4 View workout
12/18/18 1,335m 6:27.5 2:25.1 View workout
12/16/18 21,097m 1:36:43.4 2:17.5 View workout
12/15/18 42,195m 2:55:56.4 2:05.0 View workout
12/13/18 21,097m 1:31:35.2 2:10.2

Half Marathon by KREW/LiveRowing

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