Concept2 Logbook | Log for Anton Richter-Visser

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Anton Richter-Visser

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/03/18	6,000m	26:39.4	2:13.2	RowErg	Lwt	6K Warm Up Row, by LiveRowing	View workout
11/02/18	2,465m	10:57.4	2:13.3	RowErg	Lwt	Just Row, by LiveRowing	View workout
11/02/18	1,014m	4:59.4	2:27.6	RowErg	Lwt	Just Row, by LiveRowing	View workout
11/01/18	15,000m	1:01:01.2	2:02.0	RowErg	Lwt	10k With 5K X 2 Splits, by LiveRowing	View workout
10/30/18	5,000m	21:18.6	2:07.8	RowErg	Lwt	5k Row, by LiveRowing	View workout
10/30/18	2,000m	7:43.4	1:55.8	RowErg	Lwt	2000m Race, by LiveRowing	View workout
10/30/18	2,000m	7:57.3	1:59.3	RowErg	Lwt	2000m Race, by LiveRowing	View workout
10/30/18	2,000m	7:54.2	1:58.5	RowErg	Lwt	2000m Race, by LiveRowing	View workout
10/30/18	2,000m	8:05.0	2:01.2	RowErg	Lwt	2000m Race, by LiveRowing	View workout
10/30/18	6,000m	26:49.2	2:14.1	RowErg	Lwt	6K Warm Up Row, by LiveRowing	View workout
10/28/18	10,000m	44:27.7	2:13.3	RowErg	Lwt	Heart Rate Tracker 10k, by LiveRowing	View workout
10/28/18	2,000m	7:59.6	1:59.9	RowErg	Lwt	2000m Race, by LiveRowing	View workout
10/28/18	6,000m	27:26.7	2:17.2	RowErg	Lwt	6K Warm Up Row, by LiveRowing	View workout
10/27/18	30,000m	2:08:35.6	2:08.5	RowErg	Lwt	30k, by LiveRowing	View workout
10/26/18	6,700m	30:00.0	2:14.3	RowErg	Lwt	30 min, by LiveRowing	View workout
10/25/18	20,000m	1:22:55.7	2:04.3	RowErg	Lwt	The Darby Special, by LiveRowing	View workout
10/23/18	6,000m	24:56.3	2:04.6	RowErg	Lwt	6K Warm Up Row, by LiveRowing	View workout
10/23/18	2,000m	7:50.4	1:57.6	RowErg	Lwt	2000m Race, by LiveRowing	View workout
10/23/18	2,000m	7:54.4	1:58.6	RowErg	Lwt	2000m Race, by LiveRowing	View workout
10/23/18	2,000m	7:52.7	1:58.1	RowErg	Lwt	2000m Race, by LiveRowing	View workout

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