Concept2 Logbook | Log for Anton Richter-Visser

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Anton Richter-Visser

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/12/18	21,097m	1:23:05.1	1:58.1	RowErg	Lwt	Half Marathon, by LiveRowing	View workout
12/11/18	21,097m	1:30:00.2	2:07.9	RowErg	Lwt	Half Marathon, by LiveRowing	View workout
12/07/18	21,097m	1:30:00.0	2:07.9	RowErg	Lwt	Half Marathon, by LiveRowing	View workout
12/06/18	21,097m	1:32:05.5	2:10.9	RowErg	Lwt	Half Marathon, by LiveRowing	View workout
12/05/18	21,097m	1:23:18.9	1:58.4	RowErg	Lwt	Half Marathon, by LiveRowing	View workout
12/03/18	21,097m	1:26:30.9	2:03.0	RowErg	Lwt	Half Marathon, by LiveRowing	View workout
12/01/18	21,097m	1:37:21.2	2:18.4	RowErg	Lwt	Half Marathon, by LiveRowing	View workout
11/30/18	21,097m	1:25:00.1	2:00.8	RowErg	Lwt	Half Marathon, by LiveRowing	View workout
11/28/18	21,097m	1:29:49.4	2:07.7	RowErg	Lwt	Half Marathon, by LiveRowing	View workout
11/27/18	21,097m	1:28:00.2	2:05.1	RowErg	Lwt	Half Marathon, by LiveRowing	View workout
11/26/18	21,097m	1:27:58.1	2:05.0	RowErg	Lwt	Half Marathon, by LiveRowing	View workout
11/26/18	3,000m	14:00.0	2:20.0	RowErg	Lwt	Warm up	View workout
11/24/18	500m	1:35.3	1:35.3	RowErg	Lwt	NZ Indoor Rowing Champs	View workout
11/24/18	1,000m	3:26.4	1:43.2	RowErg	Lwt	NZ Indoor Rowing Champs	View workout
11/24/18	2,000m	7:13.1	1:48.2	RowErg	Lwt	NZ Indoor Rowing Champs	View workout
11/24/18	9,000m	45:00.0	2:30.0	RowErg	Lwt	Warm up's for races	View workout
11/22/18	5,006m	21:40.4	2:09.8	RowErg	Lwt	Just Row, by LiveRowing	View workout
11/21/18	20,000m	1:23:29.4	2:05.2	RowErg	Lwt	The Darby Special, by LiveRowing	View workout
11/17/18	5,750m	25:00.0	2:10.4	RowErg	Lwt		View workout
11/16/18	17,814m	1:13:06.4	2:03.1	RowErg	Lwt	Half Marathon, by LiveRowing	View workout

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