Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/20/24	9,000m	37:20.1	2:04.4	RowErg	Lwt	#FMPW435S2 - FM Rowing Plan app.erg.zone/w/fYLuveBgSSiNwrflzcOw-g	View workout
11/17/24	10,000m	42:27.4	2:07.3	RowErg	Lwt	#FMPW434S2 - FM Rowing Plan app.erg.zone/w/6_DDuDM9S8WVfTKc0QLhsQ	View workout
11/16/24	508m	2:26.8	2:24.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/16/24	3,000m	10:38.8	1:46.4	RowErg	Lwt	#FMPW434S3 - FM Rowing Plan app.erg.zone/w/b6TM_iVCRumc9h682TVBYw	View workout
11/16/24	1,000m	4:29.8	2:14.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/15/24	507m	3:30.5	3:27.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/15/24	1,000m	3:19.6	1:39.8	RowErg	Lwt	Nov 2024 - SkiErg World Sprints 1000m - CTC Members app.erg.zone/w/MeDZCUAESV…	View workout
11/15/24	1,000m	4:04.7	2:02.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/13/24	1,000m	4:26.5	2:13.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/13/24	10,000m	39:56.0	1:59.8	RowErg	Lwt	#FMPW434S1 - FM Rowing Plan app.erg.zone/w/eO3TdLHdQ5KbseCg7CKmgw	View workout
11/13/24	1,000m	4:13.7	2:06.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/12/24	7,178m	30:00.0	2:05.3	RowErg	Lwt	#FMPW434S4 - FM Rowing Plan app.erg.zone/w/QqOEOwXhT7yzET2oTZJQ4g	View workout
11/12/24	1,000m	4:15.1	2:07.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/09/24	12,000m	49:55.9	2:04.8	RowErg	Lwt	#FMPW433S2 - FM Rowing Plan app.erg.zone/w/z5mnjKyUSLewuF4Wix4Rsg	View workout
11/08/24	10,000m	42:32.8	2:07.6	RowErg	Lwt	#FMPW433S4 - FM Rowing Plan app.erg.zone/w/BcX_EKXvSa-Bkn7Lv3lXtQ	View workout
11/06/24	7,500m	29:07.5	1:56.5	RowErg	Lwt	#FMPW433S1 - FM Rowing Plan app.erg.zone/w/D-FppT98TmmmjUYwj6vizQ	View workout
11/03/24	7,165m	29:00.0	2:01.4	RowErg	Lwt	#FMPW432S5 - FM Rowing Plan app.erg.zone/w/6vR2BY4KTuCXOyY1eyfp6Q	View workout
11/02/24	2,249m	10:00.0	2:13.3	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
11/02/24	1,000m	3:24.3	1:42.1	RowErg	Lwt	Nov 2024 - SkiErg World Sprints 1000m - CTC Members app.erg.zone/w/MeDZCUAESV…	View workout
11/02/24	2,246m	10:00.0	2:13.5	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout

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