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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Brendan McAuley

Log

Date Workout Score Ave Comments Action
11/02/26 1000m 4:24.5 2:12.2

1k WU
app.erg.zone

 View workout
11/02/26 2x5000m/3:00r 41:14.7 2:03.7

#FMPW537S1 - FM Rowing Plan
app.erg.zone/w/G78J-5klS42epeiB0a9hVg

 View workout
11/02/26 1000m 4:12.9 2:06.4

1k WU
app.erg.zone

 View workout
10/31/26 30:00 7,169m 2:05.5

#FMPW536S4 - FM Rowing Plan
app.erg.zone/w/UczDgTVKSHiWZeRLE53tuA

 View workout
10/31/26 1000m 4:07.0 2:03.5

1k WU
app.erg.zone

 View workout
10/30/26 v3000m/2:00r...3 7,000m 1:59.1

#FMPW536S3 - FM Rowing Plan
app.erg.zone/w/aoRyZQrQSF-PM5Bt02tC7w

 View workout
10/30/26 1000m 4:16.4 2:08.2

1k WU
app.erg.zone

 View workout
10/28/26 1000m 4:06.8 2:03.4

1k WU
app.erg.zone

 View workout
10/28/26 12x1:00/1:00r 3,344m 1:47.6

#FMPW536S2 - FM Rowing Plan
app.erg.zone/w/I9u4j81cTCqOBiMg5Dx1Kg

 View workout
10/28/26 1000m 5:24.2 2:42.1

1k WU
app.erg.zone

 View workout
10/27/26 1000m 4:25.9 2:12.9

1k WU
app.erg.zone

 View workout
10/27/26 8000m 33:32.1 2:05.7

#FMPW536S1 - FM Rowing Plan
app.erg.zone/w/_wTeIf4gQailnhxHe8kzxA

 View workout
10/27/26 1000m 4:07.7 2:03.8

1k WU
app.erg.zone

 View workout
10/26/26 10:00 2,052m 2:26.1

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

 View workout
10/26/26 2000m 7:04.9 1:46.2

#FMPW535S5 - FM Rowing Plan
app.erg.zone/w/xTcb7657SMOeBMf_zghmcw

 View workout
10/26/26 1000m 4:13.4 2:06.7

1k WU
app.erg.zone

 View workout
10/24/26 1000m 4:25.3 2:12.6

1k WU
app.erg.zone

 View workout
10/24/26 v250m/r...4 7,000m 2:04.3

#FMPW535S4 - FM Rowing Plan
app.erg.zone/w/BstGYPn_TOKHP4V2E0xZcg

 View workout
10/24/26 1000m 4:05.5 2:02.7

1k WU
app.erg.zone

 View workout
10/23/26 1000m 4:17.2 2:08.6

1k WU
app.erg.zone

 View workout
10/23/26 6x500m/3:00r 10:24.7 1:44.1

#FMPW535S3 - FM Rowing Plan
app.erg.zone/w/vwO-SV1fT6WaMP6O54dCHQ

 View workout
10/23/26 1000m 4:06.6 2:03.3

1k WU
app.erg.zone

 View workout
10/21/26 4x2500m/2:00r 41:38.8 2:04.9

#FMPW535S2 - FM Rowing Plan
app.erg.zone/w/rCGwYHtbRmGDHcS3awlIYA

 View workout
10/21/26 1000m 4:04.3 2:02.1

1k WU
app.erg.zone

 View workout
10/20/26 1514m 6:37.9 2:11.4

2k TT
app.erg.zone

 View workout