Brendan McAuley

Log

Date Workout Score Ave Comments Action
09/22/26 1000m 4:31.4 2:15.7

1k WU
app.erg.zone

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09/22/26 8000m 32:39.8 2:02.4

#FMPW531S1 - FM Rowing Plan
app.erg.zone/w/Gh4KKGgzSASUA0bEHTKfzw

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09/22/26 1000m 4:19.6 2:09.8

1k WU
app.erg.zone

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09/19/26 10:00 2,349m 2:07.7

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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09/19/26 8x250m/1:00r 6:35.9 1:38.9

#FMPW530S5 - FM Rowing Plan
app.erg.zone/w/elLHJTDcTnmDp7Z-tZnpzw

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09/19/26 10:00 2,454m 2:02.2

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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09/18/26 1000m 4:21.7 2:10.8

1k WU
app.erg.zone

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09/18/26 40:00 9,622m 2:04.7

#FMPW530S4 - FM Rowing Plan
app.erg.zone/w/6PeApY7aTemlQn7nAfCG0A

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09/18/26 1000m 4:09.3 2:04.6

1k WU
app.erg.zone

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09/16/26 1000m 4:16.0 2:08.0

1k WU
app.erg.zone

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09/16/26 v1000m/3:00r...5 9,000m 1:59.9

#FMPW530S3 - FM Rowing Plan
app.erg.zone/w/pLm1Ne9KTX-UggF_lO8agg

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09/16/26 1000m 4:08.8 2:04.4

1k WU
app.erg.zone

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09/15/26 2x5000m/3:00r 40:46.1 2:02.3

#FMPW530S2 - FM Rowing Plan
app.erg.zone/w/f_ChBNZ9QlGCo3-kRbjJzg

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09/14/26 8000m 32:04.7 2:00.2

#FMPW530S1 - FM Rowing Plan
app.erg.zone/w/aMjqK7v1RxmAlE2ka4eb8A

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09/14/26 1000m 4:13.9 2:06.9

1k WU
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09/12/26 1000m 4:16.8 2:08.4

1k WU
app.erg.zone

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09/12/26 v1250m/3:00r...5 8,750m 1:59.9

#FMPW529S3 - FM Rowing Plan
app.erg.zone/w/kWsML0ajQbuyl6rNguJFqQ

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09/12/26 1000m 4:14.4 2:07.2

1k WU
app.erg.zone

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09/11/26 1000m 4:07.0 2:03.5

1k WU
app.erg.zone

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09/11/26 8x200m/1:00r 5:15.3 1:38.5

#FMPW529S5 - FM Rowing Plan
app.erg.zone/w/RQ46IFcxSmmN0xnZeGrpeA

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09/11/26 1000m 4:11.1 2:05.5

1k WU
app.erg.zone

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09/09/26 40:00 9,520m 2:06.0

#FMPW529S4 - FM Rowing Plan
app.erg.zone/w/AGDwRO_RSmarf7KYjn1exw

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09/08/26 2x5000m/3:00r 41:34.3 2:04.7

#FMPW529S2 - FM Rowing Plan
app.erg.zone/w/OhTTobxSSt67B6FbvZC51g

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09/07/26 8000m 32:34.5 2:02.1

#FMPW529S1 - FM Rowing Plan
app.erg.zone/w/AClPbd_CRKCKUZf3lYfN-g

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09/07/26 1000m 4:18.7 2:09.3

1k WU
app.erg.zone

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