Brendan McAuley

Log

Date Distance Time Pace Comments Action
03/07/25 12,570 1:00:42.5 2:06.5

#FMPW450S2 - FM Rowing Plan
app.erg.zone/w/q2SO6Vc7TNOj1Z_w2n4Rkw

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03/05/25 10,048 48:47.8 2:03.8

#FMPW450S3 - FM Rowing Plan
app.erg.zone/w/p6-EzaPtTu6DVvTpXrSJLg

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03/04/25 1,015 4:37.1 2:16.5

5k
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03/04/25 1,730 10:30.0 1:47.2

#FMPW450S1 - FM Rowing Plan
app.erg.zone/w/7-3jeO4DSQCqNUoUWTC3vA

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03/04/25 1,000 4:13.2 2:06.6

1k WU
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03/02/25 1,000 4:27.6 2:13.8

1k WU
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03/02/25 7,414 36:00.0 2:02.1

#FMPW449S3 - FM Rowing Plan
app.erg.zone/w/a7ZSecRaRc-DKaHcafKMUA

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03/01/25 5,000 21:47.4 2:10.7

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

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03/01/25 2,584 10:20.6 1:50.5

Mar 2025 - FIN VS 30th Anniversary - CTC Members
app.erg.zone/w/QxRqj3yzSyy9P…

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03/01/25 356 1:56.3 1:59.7

Mar 2025 - FIN VS 30th Anniversary - CTC Members
app.erg.zone/w/QxRqj3yzSyy9P…

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03/01/25 2,346 10:00.0 2:07.8

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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02/28/25 9,999 41:29.7 2:04.4

#FMPW449S5 - FM Rowing Plan
app.erg.zone/w/gvQeGH1wT5iXWmFOD5q4jQ

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02/28/25 1,000 4:21.0 2:10.5

1k WU
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02/25/25 9,026 40:58.9 2:06.6

#FMPW449S2 - FM Rowing Plan
app.erg.zone/w/js7XtcvmTzS9a4OTGE02TQ

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02/23/25 3,049 16:06.5 2:11.0

6x 1k
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02/23/25 300 0:54.7 1:31.1

Feb 2025 - Encourage The Kids - CTC Members
app.erg.zone/w/n9QMimukR4aAXfNpLb…

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02/23/25 2,030 10:33.8 2:08.4

6x 1k
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02/22/25 6,808 30:00.0 2:12.1

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

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02/22/25 1,605 6:53.3 2:08.7

W1S1
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02/19/25 6,032 34:05.2 2:05.4

#FMPW448S2 - FM Rowing Plan
app.erg.zone/w/GCKKKz-JTVeT38AgWiwG6w

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02/19/25 1,000 4:27.0 2:13.5

1k WU
app.erg.zone

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02/16/25 10,037 45:02.4 2:06.1

#FMPW448S5 - FM Rowing Plan
app.erg.zone/w/2fvjGNBrRRqu9H7pllJ0WQ

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02/16/25 1,000 4:17.1 2:08.5

1k WU
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02/15/25 1,000 4:39.6 2:19.8

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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02/15/25 10,064 48:05.2 2:01.7

#FMPW447S3 - FM Rowing Plan
app.erg.zone/w/O-4iLWHGTyauMnTM_IpBng

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