Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/04/24	10,000m	40:38.3	2:01.9	RowErg	Lwt	#FMPW424S3 - FM Rowing Plan app.erg.zone/w/xFK3KavdS0-1zbxXjwXlqw	View workout
09/03/24	12,000m	50:39.7	2:06.6	RowErg	Lwt	#FMPW424S2 - FM Rowing Plan app.erg.zone/w/bHRh6A8LROC1zKl2rjB_UA	View workout
09/02/24	1,000m	4:14.8	2:07.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/02/24	4,273m	16:00.0	1:52.3	RowErg	Lwt	#FMPW424S1 - FM Rowing Plan app.erg.zone/w/vpNgyN-US5y9wqSO7B0VWA	View workout
09/02/24	1,000m	4:09.9	2:04.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/01/24	1,000m	4:30.4	2:15.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/01/24	4,804m	18:00.0	1:52.4	RowErg	Lwt	Sep 2024 - 18 Years Young - CTC Members app.erg.zone/w/voPZF-6lRLSDzVwVZWZtjw…	View workout
09/01/24	1,000m	4:09.9	2:04.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
08/31/24	1,012m	4:26.5	2:11.6	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
08/31/24	2,355m	8:00.0	1:41.9	RowErg	Lwt	Aug 2024 - Hakuna Tabata - CTC Members app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…	View workout
08/31/24	1,105m	5:06.3	2:18.5	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
08/30/24	2,274m	10:00.0	2:11.9	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
08/30/24	2,000m	6:45.8	1:41.4	RowErg	Lwt	#FMPW423S4 - FM Rowing Plan app.erg.zone/w/AtaFPcUTQfaUCd5xNupd2g	View workout
08/30/24	2,337m	10:00.0	2:08.3	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
08/28/24	8,888m	36:53.8	2:04.5	RowErg	Lwt	#FMPW423S5 - FM Rowing Plan app.erg.zone/w/bc4Y9gmMTWqYhnFtG8eF1A	View workout
08/28/24	1,000m	4:19.9	2:09.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
08/27/24	10,000m	41:27.0	2:04.3	RowErg	Lwt	#FMPW423S3 - FM Rowing Plan app.erg.zone/w/uoP5-LVGSACe2KsxaAWQRA	View workout
08/26/24	1,000m	4:19.1	2:09.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
08/26/24	4,222m	16:00.0	1:53.6	RowErg	Lwt	#FMPW423S1 - FM Rowing Plan app.erg.zone/w/KViXRAlvTRCy2rZTfWdlvQ	View workout
08/26/24	1,000m	4:06.5	2:03.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout

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