Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/06/24	2,000m	6:30.9	1:37.7	RowErg	Lwt	#FMPW394S3 - FM Rowing Plan app.erg.zone/w/Jof3thzXTzCX8TUEUGOZhA	View workout
02/06/24	1,000m	4:14.4	2:07.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/05/24	1,000m	4:52.4	2:26.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/05/24	3,200m	11:06.7	1:44.1	RowErg	Lwt	#FMPW394S1 - FM Rowing Plan app.erg.zone/w/vXhPo2k1SpmhZzpizh2LUQ	View workout
02/05/24	1,000m	4:13.2	2:06.6	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/03/24	2,248m	10:00.0	2:13.4	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
02/03/24	1,250m	4:12.7	1:41.0	RowErg	Lwt	#FMPW393S5 - FM Rowing Plan app.erg.zone/w/vLVfAIFWQiGsvxH391hc1w	View workout
02/03/24	1,000m	4:19.8	2:09.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/02/24	1,000m	4:10.3	2:05.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/02/24	10,000m	39:47.6	1:59.3	RowErg	Lwt	#FMPW393S4 - FM Rowing Plan app.erg.zone/w/wlZ6-lFdRkif8KZQQAYbAg	View workout
02/02/24	1,000m	4:06.5	2:03.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/01/24	1,000m	4:18.6	2:09.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/01/24	4,000m	14:10.5	1:46.3	RowErg	Lwt	Feb 2024 - Sprint Sandwich - CTC Members app.erg.zone/w/qSsLZEv0QbK4zFefewOrm…	View workout
02/01/24	1,000m	4:12.9	2:06.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
01/31/24	1,535m	7:59.6	2:36.2	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/31/24	2,400m	8:16.0	1:43.3	RowErg	Lwt	#FMPW393S1 - FM Rowing Plan app.erg.zone/w/SH-DnHzBTY6QH0ZQo-wmWA	View workout
01/31/24	1,604m	7:24.8	2:18.6	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/30/24	1,183m	5:11.3	2:11.5	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/30/24	2,000m	6:35.6	1:38.9	RowErg	Lwt	#FMPW393S3 - FM Rowing Plan app.erg.zone/w/bgRKfhhYThawlRedXVstgA	View workout
01/30/24	1,193m	5:15.8	2:12.3	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout

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