Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/01/24	15,000m	1:03:21.7	2:06.7	RowErg	Lwt	#FMPW432S2 - FM Rowing Plan app.erg.zone/w/0s0s8tWtRqSqSpRL0cOiVw	View workout
10/31/24	12,000m	50:08.4	2:05.3	RowErg	Lwt	#FMPW432S4 - FM Rowing Plan app.erg.zone/w/g_bIQ6WYS3mtH1Zq_s_BOA	View workout
10/30/24	10,000m	39:33.4	1:58.6	RowErg	Lwt		View workout
10/25/24	8,046m	32:00.0	1:59.3	RowErg	Lwt	#FMPW431S5 - FM Rowing Plan app.erg.zone/w/kzB63-KGTky7TBa---11eA	View workout
10/22/24	10,000m	40:25.8	2:01.2	RowErg	Lwt	#FMPW431S1 - FM Rowing Plan app.erg.zone/w/Vo2og5B1RtKuoutQ32x_9A	View workout
10/21/24	1,000m	4:30.3	2:15.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/21/24	3,750m	13:37.0	1:48.9	RowErg	Lwt	#FMPW431S3 - FM Rowing Plan app.erg.zone/w/z5iPwxiKR_GHgQRpBBMCVA	View workout
10/21/24	507m	2:05.9	2:04.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/20/24	1,741m	7:35.5	2:10.8	RowErg	Lwt	#FMPW430S4 - FM Rowing Plan app.erg.zone/w/lhVzVVoESLOi44SldQ2Tlg	View workout
10/20/24	7,263m	30:12.6	2:04.7	RowErg	Lwt	#FMPW430S4 - FM Rowing Plan app.erg.zone/w/lhVzVVoESLOi44SldQ2Tlg	View workout
10/19/24	9,000m	38:02.5	2:06.8	RowErg	Lwt	#FMPW430S2 - FM Rowing Plan app.erg.zone/w/8uo4z8NwRPaN932FK8q7ww	View workout
10/18/24	7,925m	32:00.0	2:01.1	RowErg	Lwt	#FMPW430S5 - FM Rowing Plan app.erg.zone/w/wVddy9LCQRq3PHOLnT_qRA	View workout
10/16/24	1,000m	4:39.4	2:19.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/16/24	4,500m	16:44.3	1:51.5	RowErg	Lwt	#FMPW430S1 - FM Rowing Plan app.erg.zone/w/iq1_OZBqRdmQ_MD3IrkpBQ	View workout
10/16/24	1,000m	4:10.8	2:05.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/13/24	14,525m	1:00:00.0	2:03.9	RowErg	Lwt	#FMPW429S4 - FM Rowing Plan app.erg.zone/w/YruJIE8EQlCflMNnsA9OHQ	View workout
10/12/24	5,250m	19:23.2	1:50.7	RowErg	Lwt	Oct 2024 - The Fitness Matters October Challenge - CTC Members app.erg.zone/w…	View workout
10/12/24	1,000m	4:11.0	2:05.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/11/24	11,076m	45:00.0	2:01.8	RowErg	Lwt	#FMPW429S5 - FM Rowing Plan app.erg.zone/w/XbxTV7ZITVO2VL3r6Jg3xA	View workout
10/09/24	1,000m	4:37.9	2:18.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout

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