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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Log

Date Workout Score Ave Comments Action
06/23/26 v4000m/3:00r...4 10,000m 2:00.9

#FMPW518S1 - FM Rowing Plan
app.erg.zone/w/1vvBrohKTZKPedeMprXCqQ

 View workout
06/20/26 3x4444m/2:30r 56:22.2 2:06.8

#FMPW517S2 - FM Rowing Plan
app.erg.zone/w/PVuuGTG2RQuDzzQvHCxqJA

 View workout
06/19/26 1000m 4:20.2 2:10.1

1k WU
app.erg.zone

 View workout
06/19/26 v4000m/2:30r...4 10,000m 2:02.9

#FMPW517S1 - FM Rowing Plan
app.erg.zone/w/SeReJoiHTISffWYj-srk1g

 View workout
06/17/26 1000m 4:20.9 2:10.4

1k WU
app.erg.zone

 View workout
06/17/26 5x1000m/2:00r 18:43.7 1:52.3

Jun 2026 - The Paddy Power June Showdown - CTC Members
app.erg.zone/w/NXcmBTm…

 View workout
06/17/26 1000m 4:09.8 2:04.9

1k WU
app.erg.zone

 View workout
06/15/26 10000m 42:53.3 2:08.6

#FMPW517S4 - FM Rowing Plan
app.erg.zone/w/N145h1aCT5qKGHOZEX9-DQ

 View workout
06/14/26 1000m 4:25.0 2:12.5

1k WU
app.erg.zone

 View workout
06/14/26 4x2000m/2:00r 33:02.0 2:03.8

#FMPW516S5 - FM Rowing Plan
app.erg.zone/w/IgG1bPwWSVe_uzo1K4AYvQ

 View workout
06/14/26 1000m 4:19.3 2:09.6

1k WU
app.erg.zone

 View workout
06/13/26 v4000m/2:00r...4 10,000m 2:05.1

#FMPW516S1 - FM Rowing Plan
app.erg.zone/w/40HM_8qCRhK7S55_CNVNLA

 View workout
06/12/26 3x20:00/2:00r 14,265m 2:06.1

#FMPW516S4 - FM Rowing Plan
app.erg.zone/w/iClgILo_ShW8mlU04_wfLA

 View workout
06/10/26 2x5555m/2:00r 47:17.8 2:07.7

#FMPW516S2 - FM Rowing Plan
app.erg.zone/w/HEOGEDeATeyNvZUbwEjgkA

 View workout
06/09/26 4x1000m/1:00r 16:34.5 2:04.3

6x 1k
app.erg.zone

 View workout
06/09/26 v1000m/1:00r...2 3,019m 2:07.8

1k WU + 30min
app.erg.zone

 View workout
06/06/26 v1000m/1:00r...3 6,033m 2:06.1

1k WU + 15minx2
app.erg.zone

 View workout
06/02/26 v1000m/1:00r...2 8,074m 2:07.3

1k WU + 30min
app.erg.zone

 View workout
06/01/26 v1000m/1:00r...2 8,213m 2:05.0

1k WU + 30min
app.erg.zone

 View workout
05/13/26 1000m 4:13.4 2:06.7

1k WU
app.erg.zone

 View workout
05/13/26 v5:00/2:00r...5 4,585m 1:51.2

May 2026 - The French Rowdeo - CTC Members
app.erg.zone/w/oBXgAndcQGajdZIJx7b…

 View workout
05/13/26 5:37 1,303m 2:09.5

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

 View workout
05/12/26 3x3000m/2:00r 38:11.5 2:07.3

#FMPW512S5 - FM Rowing Plan
app.erg.zone/w/4RAmi-oLRk6rbrTXNDof5Q

 View workout
05/11/26 30:00 7,292m 2:03.4

#FMPW512S3 - FM Rowing Plan
app.erg.zone/w/RAdxIGdlSl-7-bJQGP7g1w

 View workout
05/11/26 1000m 4:19.0 2:09.5

1k WU
app.erg.zone

 View workout