Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/09/24	6,000m	22:48.3	1:54.0	RowErg	Lwt	#FMPW429S1 - FM Rowing Plan app.erg.zone/w/_ap0S9hHRMim_4d5R526Qw	View workout
10/09/24	1,000m	4:06.6	2:03.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/07/24	12,000m	49:52.8	2:04.7	RowErg	Lwt	#FMPW429S2 - FM Rowing Plan app.erg.zone/w/cZvOj_Y_Qq6tliNyB8UHdg	View workout
09/28/24	1,000m	4:38.1	2:19.0	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/28/24	2,000m	6:38.3	1:39.5	RowErg	Lwt	#FMPW427S4 - FM Rowing Plan app.erg.zone/w/zz_mKk3DRDSvVN67B8883A	View workout
09/28/24	1,218m	5:09.5	2:07.0	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/24/24	1,000m	4:25.7	2:12.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/24/24	10,000m	41:10.4	2:03.5	RowErg	Lwt	#FMPW427S3 - FM Rowing Plan app.erg.zone/w/zdDD9JfySd6Bd3iR42W9yw	View workout
09/23/24	2,177m	10:00.0	2:17.8	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/23/24	4,533m	16:00.0	1:45.8	RowErg	Lwt	#FMPW427S1 - FM Rowing Plan app.erg.zone/w/WRyPh5-BRjSb0urGWOsXqA	View workout
09/23/24	1,000m	4:15.1	2:07.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/22/24	15,000m	1:03:19.8	2:06.6	RowErg	Lwt	#FMPW427S2 - FM Rowing Plan app.erg.zone/w/lrMxAB0xSO6pXELqu7qB5w	View workout
09/21/24	10,000m	41:30.4	2:04.5	RowErg	Lwt	#FMPW426S5 - FM Rowing Plan app.erg.zone/w/yYsK6kUyS2WEf-t02-EM2A	View workout
09/21/24	1,000m	4:12.9	2:06.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/20/24	2,251m	10:00.0	2:13.2	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/20/24	3,000m	10:14.3	1:42.3	RowErg	Lwt	#FMPW426S4 - FM Rowing Plan app.erg.zone/w/6QKYWFnbS0S_j9LwiWT41g	View workout
09/20/24	1,000m	4:34.6	2:17.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/18/24	11,132m	46:00.0	2:03.9	RowErg	Lwt	#FMPW426S3 - FM Rowing Plan app.erg.zone/w/h7T6H7ikSpuRMrmTN53DPQ	View workout
09/18/24	1,000m	4:08.0	2:04.0	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/17/24	1,000m	4:28.2	2:14.1	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout

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