Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/17/24	4,499m	16:00.0	1:46.6	RowErg	Lwt	#FMPW426S1 - FM Rowing Plan app.erg.zone/w/FFniNWfESImkCEAZjZlM9g	View workout
09/17/24	1,263m	6:34.6	2:36.2	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/16/24	12,000m	50:46.4	2:06.9	RowErg	Lwt	#FMPW426S2 - FM Rowing Plan app.erg.zone/w/8Wdp0OlaRpKt_iIrcSiQXw	View workout
09/15/24	5,000m	21:35.1	2:09.5	RowErg	Lwt	#FMPW425S5 - FM Rowing Plan app.erg.zone/w/-L2XiSUTTsiqwV7kwvlnAg	View workout
09/15/24	7,500m	31:42.6	2:06.8	RowErg	Lwt	#FMPW425S5 - FM Rowing Plan app.erg.zone/w/-L2XiSUTTsiqwV7kwvlnAg	View workout
09/09/24	1,000m	4:23.1	2:11.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/09/24	4,395m	16:00.0	1:49.2	RowErg	Lwt	#FMPW425S1 - FM Rowing Plan app.erg.zone/w/nWtGm4ojRD2560GMfgYvbA	View workout
09/09/24	1,000m	4:14.5	2:07.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/08/24	9,904m	40:00.0	2:01.1	RowErg	Lwt	#FMPW425S3 - FM Rowing Plan app.erg.zone/w/tlDXqMXbSNSSjaCD78govw	View workout
09/07/24	10,000m	41:22.4	2:04.1	RowErg	Lwt	#FMPW424S5 - FM Rowing Plan app.erg.zone/w/wi4KiOpZSDyCuawSLpw6Rg	View workout
09/06/24	2,190m	10:00.0	2:16.9	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/06/24	2,400m	8:06.2	1:41.2	RowErg	Lwt	#FMPW424S4 - FM Rowing Plan app.erg.zone/w/2HXScFiaRuaECe_fwcmnGA	View workout
09/06/24	2,281m	10:00.0	2:11.5	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/04/24	1,000m	4:21.9	2:10.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/04/24	10,000m	40:38.3	2:01.9	RowErg	Lwt	#FMPW424S3 - FM Rowing Plan app.erg.zone/w/xFK3KavdS0-1zbxXjwXlqw	View workout
09/03/24	12,000m	50:39.7	2:06.6	RowErg	Lwt	#FMPW424S2 - FM Rowing Plan app.erg.zone/w/bHRh6A8LROC1zKl2rjB_UA	View workout
09/02/24	1,000m	4:14.8	2:07.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/02/24	4,273m	16:00.0	1:52.3	RowErg	Lwt	#FMPW424S1 - FM Rowing Plan app.erg.zone/w/vpNgyN-US5y9wqSO7B0VWA	View workout
09/02/24	1,000m	4:09.9	2:04.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/01/24	1,000m	4:30.4	2:15.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout

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