Brendan McAuley

Log

Date Distance Time Pace Comments Action
02/23/24 1,000m 4:17.3 2:08.6

1000 Meters - Row - C2 Rankings & Challenges
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02/21/24 1,000m 4:31.6 2:15.8

1000 Meters - Row - C2 Rankings & Challenges
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02/21/24 7,000m 28:21.0 2:01.5

#FMPW396S3 - FM Rowing Plan
app.erg.zone/w/6u4OzzXLTsqFsqaCRZMQBg

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02/21/24 1,000m 4:15.9 2:07.9

1000 Meters - Row - C2 Rankings & Challenges
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02/20/24 1,000m 4:28.6 2:14.3

1000 Meters - Row - C2 Rankings & Challenges
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02/20/24 8,000m 32:23.4 2:01.4

#FMPW396S2 - FM Rowing Plan
app.erg.zone/w/lDr3MTiJRgOMxsp-FRkgQQ

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02/20/24 1,000m 4:10.3 2:05.1

1000 Meters - Row - C2 Rankings & Challenges
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02/19/24 2,366m 10:00.0 2:06.7

10 minutes - Row - C2 Rankings & Challenges
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02/19/24 2,000m 6:56.3 1:44.0

#FMPW396S1 - FM Rowing Plan
app.erg.zone/w/7Uq6TS7vSmSNVHttf1Q7BQ

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02/19/24 1,000m 4:25.5 2:12.7

1000 Meters - Row - C2 Rankings & Challenges
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02/16/24 2,257m 10:00.0 2:12.9

10 minutes - Row - C2 Rankings & Challenges
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02/16/24 4,000m 14:09.3 1:46.1

#FMPW395S1 - FM Rowing Plan
app.erg.zone/w/Tn-5UBBeRSuO6BGgcAGobA

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02/16/24 1,000m 4:15.2 2:07.6

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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02/15/24 10,000m 39:43.2 1:59.1

#FMPW395S4 - FM Rowing Plan
app.erg.zone/w/5KNKaCo1ROO9rvUK9-RCig

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02/15/24 514m 2:26.2 2:22.2

1000 Meters - Row - C2 Rankings & Challenges
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02/10/24 1,000m 4:12.7 2:06.3

1000 Meters - Row - C2 Rankings & Challenges
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02/10/24 519m 2:24.5 2:19.2

#FMPW394S5 - FM Rowing Plan
app.erg.zone/w/0JOBoG_7St-1epDY6zrrmQ

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02/10/24 1,000m 4:23.1 2:11.5

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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02/09/24 9,000m 36:23.1 2:01.2

#FMPW394S4 - FM Rowing Plan
app.erg.zone/w/OqXmj2OsQxu771FxJ5cYoQ

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02/06/24 1,000m 4:13.7 2:06.8

1000 Meters - Row - C2 Rankings & Challenges
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