Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/19/24	6,111m	24:00.0	1:57.8	RowErg	Lwt	#FMPW417S5 - FM Rowing Plan app.erg.zone/w/FhaZb4TJSJ2Sv5_OGph8fg	View workout
07/19/24	1,000m	4:07.9	2:03.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
07/17/24	2,293m	10:00.0	2:10.8	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
07/17/24	3,000m	10:51.7	1:48.6	RowErg	Lwt	#FMPW417S1 - FM Rowing Plan app.erg.zone/w/9Pb2UVBWQT--DhLTeZaQMA	View workout
07/17/24	1,000m	4:07.1	2:03.5	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
07/16/24	1,000m	4:23.8	2:11.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
07/16/24	7,500m	31:05.5	2:04.3	RowErg	Lwt	#FMPW417S2 - FM Rowing Plan app.erg.zone/w/tvEg4eWuSmub_MlGSL0kzg	View workout
07/16/24	1,000m	4:15.4	2:07.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
07/15/24	1,000m	4:23.7	2:11.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
07/15/24	7,500m	30:15.8	2:01.0	RowErg	Lwt	#FMPW417S3 - FM Rowing Plan app.erg.zone/w/KucD_mIRRCSkbQflTEU6-Q	View workout
07/15/24	1,000m	4:16.6	2:08.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
07/14/24	2,406m	10:00.0	2:04.6	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
07/14/24	2,403m	10:00.0	2:04.8	RowErg	Lwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
07/14/24	2,380m	10:13.2	2:08.8	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
07/12/24	2,018m	9:12.1	2:16.7	RowErg	Lwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
07/12/24	3,016m	12:50.5	2:07.7	RowErg	Lwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
07/10/24	518m	2:38.6	2:33.0	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
07/10/24	6,000m	23:41.4	1:58.4	RowErg	Lwt	Jul 2024 - The Super Sixties Simple 6k - CTC Members app.erg.zone/w/VeCey5ATS…	View workout
07/10/24	1,000m	4:02.8	2:01.4	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
07/09/24	6,000m	24:44.5	2:03.7	RowErg	Lwt	6x 1k app.erg.zone	View workout

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